HYDROQUEEN   37,938
SparkPoints
30,000-39,999 SparkPoints
 
 
Taken in Jan. 2013.










Great reminder! Love it!



I have 33 pics in my gallery





Awards






 
We've got to be our own Super Heroes!

No candy coating this. No one is going to run to my rescue. This is not a job for anyone but me! Time to get off my arse and take care of business! I'm so tired of just treading water. It's time to sink or swim and I have NO desire to sink!



No candy coating this. No one is going to run to my rescue. This is not a job for anyone but me! Time to get off my arse and take care of business! I'm so tired of just treading water. It's time to sink or swim and I have NO desire to sink!







SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 12.0 
 
0
9.25
18.5
27.75
37


 
Interact with HYDROQUEEN

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 1/19/2010

SparkPoints: 37,938

Fitness Minutes: 60,817

My Goals:
#1 First and foremost, I want to help my body be healthy.

#2 I want to BE a positive example for my son.

#3 I want to feel comfortable in my own skin

#4 It certainly wouldn't hurt to LOOK good! ;-)

Current mini goal:
~BMI out of the obese range.

Ultimately: firm, toned and a BMI in a healthy range!

My Program:
I'm controlling portions.

I've increased fruits and vegetables with a goal of eating at least five a day

At least 30 minutes of intentional exercise 5 days a week.

Water, water, water!

Allow myself at least 7-8 hours of sleep

Making myself a priority!

Reminding myself daily that this is not a race. I will reach my goal. Each positive choice I make, each step I take, brings me a little bit closer to succeeding.

Other Information:
�Progress is impossible without change and those who cannot change their minds cannot change anything.� �George Bernard Shaw

Profile Image





 
 



Happy Thanksgiving
From:
HOLLYM48

Trick-or-Treat
From:
TEENY_BIKINI

Peace Sign
From:
TEENY_BIKINI

Happy Face
From:
TEENY_BIKINI

Happy Face
From:
JACKIEWALKS4FUN

Ab Wheel
From:
PINKTWINKLELOVE




Member Comments:
TEENY_BIKINI
4/13/2014 11:28:21 PM

emoticon



Report Inappropriate Comment
JUSTMISHY
3/5/2014 10:24:26 PM

Are you there? I am back. I hope to stay...HydroQueen come out and play!



Report Inappropriate Comment
PINKTWINKLELOVE
2/22/2014 8:04:53 AM

Thanks for the add welcome



Report Inappropriate Comment
JACKIE542
1/29/2014 4:00:01 PM

Sure hope it warms up for you very soon. Pretty warm here today in the 70's, but bone dry. Glad to hear from you, hugs, Jackie



Report Inappropriate Comment
HOLLYM48
1/25/2014 10:51:42 AM

Hi Corena!
Just saw you had a 2000 min award! Good for you. Keep up the great work!



Report Inappropriate Comment
Member Comments Page (303 total):  < Previous1234Next >Last >>

See My SparkFavorites Report Inappropriate Page