HWNHMMBRD   48,428
SparkPoints
40,000-49,999 SparkPoints
 
 





Oahu Heart Walk Finish Line 8/13/2011





Probably the last time I was comfortable in a 2 piece bathing suit. May 1977



I have 8 pics in my gallery





Awards






 
Life Begins at the End of Your Comfort Zone.-Donald Walsch

I've been with SparkPeople for a while, but not active for almost 2 years.

Edited 1/8/12

It’s time to push past my comfort zone, expand my boundaries, and break routines. I taken some big steps forward…I have been a non-smoker since late August and I made a job change in October; and I have stumbled backwards a few….eating more to help with my cigarette cravings and letting my new work schedule interfere with my exercise routines. I have a weight gain to deal with, ...
I've been with SparkPeople for a while, but not active for almost 2 years.

Edited 1/8/12

It’s time to push past my comfort zone, expand my boundaries, and break routines. I taken some big steps forward…I have been a non-smoker since late August and I made a job change in October; and I have stumbled backwards a few….eating more to help with my cigarette cravings and letting my new work schedule interfere with my exercise routines. I have a weight gain to deal with, but I am not giving up or giving in. It’s a new year, so time to WORK on a new me.
Read More About HWNHMMBRD (Updated January 8)




SparkFriends



SparkTeams



My Ticker:

181.2 Inches Lost
 
0
47.5
95
142.5
190


 
Interact with HWNHMMBRD

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 3/27/2008

SparkPoints: 48,428

Fitness Minutes: 41,041

My Goals:
To have the energy to LIVE, not just exist.

To go through an entire day with out saying or thinking the word "ouch".



My Program:
It all adds up; never discount your efforts, because small efforts build big things. One word doesn't make a novel, but one word does begin a novel, and from that small beginning everything else follows. Even if it's just "The", write something on that blank page. --Laurell K. Hamilton

"We are what we repeatedly do. Excellence then, is not an act, but a habit." ~Aristotle

Basically, I will do SOMETHING other than just plan, and I am Working on CONSISTENCY.

NO SCALE FOR THE FIRST 35 DAYS.

Follow my planner!

Personal Information:
Hi, I'm Marni. I have a extensive family history of health issues that I really want to avoid, if at all possible. My Pop is on Medical Disability, and I help with managing his care. I need to take better care of myself, so I can give 100% when he needs me.

Other Information:
I work in a very large hospital, and every day I am confronted with the consequences of not taking care of yourself. The morbidly obese, diabetics, dialysis patients, patients with cardiac conditions, My unit sees them all. What has really shook me up is that many are the same age as me, or no more than 10 years older. I don't want to be them

Profile Image





 
 



Blueberries
From:
KATESCAPE

Flower Pot
From:
KIMYNAN

Rose
From:
ONEDERLAND199

Flame
From:
40 Somethings W...

Watermelon
From:
40 Somethings W...

Applause
From:
ARKAIOS




Member Comments:
GHETTA
6/16/2014 5:09:16 PM

Thank you for welcoming me to the 40 something with 50-99 pounds to lose team! emoticon



Report Inappropriate Comment
KATESCAPE
5/28/2014 5:12:41 PM

Thank you for taking the time to read my blog and comment. I appreciate the support and encouragement! Spark on!!



Report Inappropriate Comment
KATESCAPE
5/23/2014 8:32:47 PM

Wishing you a safe and relaxing Memorial Day weekend... emoticon



Report Inappropriate Comment
1DERLAND14
4/20/2014 1:35:27 PM

Happy Easter Spark Friend!! emoticon emoticon emoticon



Report Inappropriate Comment
TERRY631
4/18/2014 1:18:19 PM

How is your knee doing? Better I hope!!



Report Inappropriate Comment
Member Comments Page (163 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page