HWEMHOFF   15,846
SparkPoints
15,000-19,999 SparkPoints
 
 





A wax Tim Mcgraw and I a nice contrast to last summers photo at Glacier



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Overworked, exhausted mom of 4

Im a very busy mom of four who at the end of the day does not have much time to take care of my self but In my continued goal of weight loss I'd like to start taking better care of myself
Im a very busy mom of four who at the end of the day does not have much time to take care of my self but In my continued goal of weight loss I'd like to start taking better care of myself




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 current weight: 166.8 
 
178
169.75
161.5
153.25
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Member Since: 4/10/2011

SparkPoints: 15,846

Fitness Minutes: 12,950

My Goals:
I am starting ove on my weightloss journey. I am going to use the spark coach. I really hope this will motivate me to excercise and cut back on my wine consumption.

My Program:
Right now Iam focusing on getting good sleep, Excercising 10 minutes a day and getting those 8 glasses of water in.

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Sunshine
From:
HWEMHOFF

Orchid
From:
HWEMHOFF

Workout DVD
From:
HWEMHOFF

Happy Face
From:
RIBKNIT

Embrace
From:
EBEAMS

Rainbow
From:
S.P.E.W.




Member Comments:
EBEAMS
1/29/2013 9:25:26 PM

40 minutes of snow shoveling will definitely qualify you for Super Woman status! Way to go! Woohoo! Hugs!



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EBEAMS
8/9/2011 5:27:03 PM

Here's that article:
http://www.sparkpeople.com/resource/nutr
ition_articles.asp?id=64



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EBEAMS
8/9/2011 5:24:53 PM

Yes ... that article was on SP ... I'll see if I can find it and send the link to you! I wish we were closer too ... :( That would be awesome! I'll be a tad closer this weekend ... we are going up to Lewiston on the bikes! Can't wait! Congrats on your fitness minutes ... You go girl!



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EBEAMS
7/30/2011 9:31:47 PM

I see you are working on your goal ... You can do it! Thanks for commenting on my blog ... nice to know you realize I've totally lost touch with reality! ;) Love ya!



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EBEAMS
7/26/2011 10:01:33 PM

Thinking of you tonight and sending you hugs, strength and confidence. It is hard to get on the track to living healthy but it is so worth it. I know you can do it. Hugs, Aunt E



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