HWELSH74   16,492
SparkPoints
15,000-19,999 SparkPoints
 
 
Starting photo January 12, 2014













I have 3 pics in my gallery





Awards






 
HWELSH74's SparkPage

My name is Heather and I am from Ontario, Canada.

I have struggled with my weight since I was a teenager. It is starting to take its toll on me. I have 4 autoimmune diseases and losing weight will help me to control the pain I experience on a daily basis.

I will be turning 40 this year and decided this is going to be a year for me. I work in the political field so life at times can be quite stressful.

I'm looking forward to this Journey and I am feeling ...
My name is Heather and I am from Ontario, Canada.

I have struggled with my weight since I was a teenager. It is starting to take its toll on me. I have 4 autoimmune diseases and losing weight will help me to control the pain I experience on a daily basis.

I will be turning 40 this year and decided this is going to be a year for me. I work in the political field so life at times can be quite stressful.

I'm looking forward to this Journey and I am feeling inspired by the members of this site.
Read More About HWELSH74 (Updated January 16)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 66.6 
 
0
20.5
41
61.5
82


 
Interact with HWELSH74

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 12/20/2013

SparkPoints: 16,492

Fitness Minutes: 353

My Goals:
My main goal is to lose weight and live a healthier lifestyle. Having been diagnosed with Type 2 diabetes and 4 autoimmune diseases, I am striving to make my life a little easier.

My Program:
Tracking food and I am going to start introducing some fitness activity. Just ordered a Spark activity tracker to help me with my journey.

Personal Information:
I am from Ontario, Canada.

I will be celebrating my 40th birthday in 2014.

Profile Image





 
 



Happy Birthday
From:
.DUSTY.

Heart
From:
PTSD

Welcome Mat
From:
PTSD

High Five
From:
WV_CAROLE

Pinwheel
From:
12 Weeks to Wal...

Happy Face
From:
12 Weeks to Wal...




Member Comments:
.DUSTY.
2/22/2015 11:16:03 PM

emoticon emoticon emoticon
Happy Birthday to you Heather!
emoticon emoticon emoticon



Report Inappropriate Comment
IGNITEME101
9/6/2014 1:43:22 AM

One day at a time and it will pass!



Report Inappropriate Comment
IGNITEME101
9/5/2014 8:10:04 PM

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥

If there is no struggle, there is no progress.
Frederick Douglass
emoticon emoticon emoticon emoticon emoticon

DELLA



Report Inappropriate Comment
WV_CAROLE
7/27/2014 8:02:56 PM

emoticon emoticon emoticon emoticon emoticon Congrats on your stellar week-great work! emoticon



Report Inappropriate Comment
MONTANAWALKER
7/1/2014 3:46:40 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon J -- Just enjoy the journey!

emoticon U-- Unlock your potential and and unleash your best self.

emoticon L -- Live a healthy lifestyle because no one can replace you!

emoticon Y -- You can accomplish anything!!!!

Just a reminder to enjoy all that July and summer has to offer. Let the good times roll and have a great month!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
Member Comments Page (61 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page