HWATSON84   2,004
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heather daily

hi im heather losing weight not only for my health but for who i do not want to become like only because they do not want to see me with their health issues. if anyone has advice or tips please feel free to tell me i know some tips like no soda no junk or processed foods. i listen to john tesh on a regular basis
hi im heather losing weight not only for my health but for who i do not want to become like only because they do not want to see me with their health issues. if anyone has advice or tips please feel free to tell me i know some tips like no soda no junk or processed foods. i listen to john tesh on a regular basis




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Member Since: 1/8/2011

SparkPoints: 2,004

Fitness Minutes: 1,206

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Member Comments:
CATHYLC
8/24/2012 10:43:31 PM

Just checking in on my spark friend...how are you doing Heather? Hope you are well. God bless you and I am thinking of you.
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TERESA159
3/12/2011 8:18:18 PM

Hello Heather, How are things going? I am finding that SparkPeople is very helpful in motivating me to eat right and to exercise. I think it's fun to track the calories and the work outs, I like the little reports you can get and see how I am doing. Hope everything's good with you.

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ADALAI
2/8/2011 6:58:42 AM

Thank you, so much for the add. Added you back, and anything you want to ask, please feel free. It's amazing how many tools, Spark gives us, and the access to the support of others going through the same thing, is just amazing. emoticon



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.DUSTY.
2/6/2011 11:09:21 PM

emoticon Heather on winning (it was a tie) our Team 300 lbs. Plus's Super Bowl XLV Contest!

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.DUSTY.
1/16/2011 7:10:27 PM

Hi Heather! emoticon To Team 300 lbs. Plus! Thanks for joining us! We have such an awesome team...you're going to love it here! Everyone is super supportive. Wishing you much success!

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