Hello Heather, How are things going? I am finding that SparkPeople is very helpful in motivating me to eat right and to exercise. I think it's fun to track the calories and the work outs, I like the little reports you can get and see how I am doing. Hope everything's good with you.
Thank you, so much for the add. Added you back, and anything you want to ask, please feel free. It's amazing how many tools, Spark gives us, and the access to the support of others going through the same thing, is just amazing. 2235 days ago