Thank you for stopping by and letting me know you are back. It is great to have you return to SP!!!! Things are okay with me, I have osteoarthritis in both knees so can't do all the exercises that I have been, had to drop Zumba which was a bummer.
Glad things are going well for you again and that you are back on track!!!! 1631 days ago
Welcome to the Academia team! It's great to have you with us. Consider joining in on one of the team goals, and definitely let us support you on your way to succeeding in reaching your goals. Have a fantastic day! 2115 days ago
Thank you for adding me as a friend! I am honored and feel privileged to be able to add you to my friends as well.
This will not be a quick journey my sparked-friend, but it will be a very rewarding one! You will find many forks in the road and you might falter - but I will be here to pick you up and help you back on track!
Hugs, Linda Leader: By The Numbers
P.S. We all falter! The trick is to get back on track as soon as possible! The longer it takes you to get back on track, the harder to re-lose the weight. You really CAN do this!
**edit: As a new member, it is too easy to join too many sparkteams. Try to choose wisely and leave any team that doesn't assist you in your journey (there is a 'leave this team' button on every teams main page).