HVACWOMAN   67,785
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Cocco Kai



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Oona Rhoades

I am 41 years old and live in south central PA with my wife, Kathy, and my pug, Coco.
I enjoy video games like The Sims 3 (well really all of the Sims but I'm playing 3 right now), Madden, Gears of War, COD, GTA and fitness games. I have a PC, a Wii (no Wii U yet), an X-box 360, and a PS3.
I have schizoaffective disorder which sometimes prevents me from achieving all of my goals, but I try not to use it as a crutch.
I am 41 years old and live in south central PA with my wife, Kathy, and my pug, Coco.
I enjoy video games like The Sims 3 (well really all of the Sims but I'm playing 3 right now), Madden, Gears of War, COD, GTA and fitness games. I have a PC, a Wii (no Wii U yet), an X-box 360, and a PS3.
I have schizoaffective disorder which sometimes prevents me from achieving all of my goals, but I try not to use it as a crutch.




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 Pounds lost: 22.1 
 
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36.75
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110.25
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Profile

Member Since: 2/24/2008

SparkPoints: 67,785

Fitness Minutes: 18,679

My Goals:
Ultimate Goal - 120 lbs

Mini Goals:

1/4-way mark
1/3-way to goal
1/2-way mark
2/3-way to goal
3/4-way mark

5 lbs -2/8/2012
10 lbs -10/20/2012
15 lbs -1/16/2013
20 lbs -3/5/2013
25 lbs
30 lbs
35 lbs
40 lbs
45 lbs
50 lbs
55 lbs
60 lbs
65 lbs
70 lbs
75 lbs
80 lbs
85 lbs
90 lbs
95 lbs
100 lbs
105 lbs
110 lbs
115 lbs
120 lbs
125 lbs
130 lbs
140 lbs
145 lbs
148 lbs

Weights to Hit:
268 starting weight Extremely Obese
260's -1/16/2013
250's -3/4/2013
Obese
240's
230's
220's
210's
200's
190's
180's
180 --
170's
(Overweight BMI)
160's
150's
(Normal BMI)
140's
130's
120 --
(Goal!)

My Program:
working out 90 mins a week cardio and 30 mins strength training.
eating 1200-1550 calories a day. (more or less....)
keeping positive

Personal Information:
I grew up in Pittsburgh, PA and about 10 years ago moved to the Altoona/Bedford area. I live in a small town outside of Altoona, PA.

Other Information:
I have a wonderful wife who I have been with for 20 years on Sept. 18th, 2011. We've been married since Oct. 10th, 2009. We have a pug named Coco.

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Member Comments:
COURTNEY055
11/3/2012 11:07:22 PM

Hi there! Im Courtney, one of the leaders of the "living with bipolar" team. I read some of your Nov. goals and first off I wanted to say Welcome back! You set some great goals for yourself and I just wanted to remind u that we're all here for you! emoticon but sometimes it's nice to know u have a cheering section behind you! I know you've been through alot and I hope to get to know you better! Hope to see u around the threads! If u need any support or encouragement, don't hesitate to ask...We're all in this together...I hope u enjoy the yoga mat...Thought it might go well with your new gym membership!



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PEBBLES706
10/28/2012 10:28:15 AM

I added you to my sparkfriend list. Thank you for your comments and warm welcome to the lesbian Cafe.



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COACH_NICOLE
10/17/2012 1:17:42 PM

I'm about a month late to responding (busy time of year!), but thanks for stopping by and leaving a comment on my page. WOOHOO on getting those DVDs. I hope you love them. Enjoy!



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PLUSSIZEWIFE
9/5/2012 9:09:23 PM

Thanks for the sweet comment on my page. I'm excited to be able to motivate people. So far so good I see, you are two pounds closer to the rest of your life!
emoticon emoticon



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ISAHLIA
8/1/2012 4:39:23 PM

emoticon Guess What Quarterly Challenge Members? emoticon July is no more! That's right it's AUGUST emoticon ! That means it's time to wipe those slates clean, and get emoticon Excited again!

Let's get emoticon emoticon emoticon emoticon moving again! emoticon Let's Knock it out emoticon !



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