Hey Uncle Gil, I haven't seen you on here in a while. Have you been keeping up with yourself or do I need to come over there and ground you, lol. Anyway how is everything I hope all is good. I am doing very well as you can see I have lost 16 lbs sense the 1st of Jan. My face is starting to look normal again, lol. Well I hope to hear from you soon. I hope your studying is going ok. I will try and get over there sometime after all my appt. are takin care of. Take care of yourself:)
How are things progressing for you? I managed to maintain my weight during the christmas holiday, but am back on track losing weight again. I am down 17 pounds, and 3% body fat. I just got taped again...and surprise...same size...but it will start going away, I am sure.
LOL I do not believe that you lose calories that way but what you can try is getting an Ab Sonic it is only 20.00 and for the days you arent able to work out or anything you can put that around your waist and let it do the work for you while your studying. I bought one Im going to try it. You are suppose to be able to put it under your cloths without anybody seeing it and everything so Im going to try that out to for the days I cant workout so you may wanna try that. I will let you know how it works. You can get it at youcansave.com its called Ab Sonic. Good luck with your studing I hope I realy hope you get it this time. I will PREY for you k. Love ya