HUMYBYRD   4,978
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4,000-5,499 SparkPoints
 
 
My Husband and I June '09



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Humy's Health

When I reached my goal three years ago I stopped using my SparkPeople page. Sadly I have gained all the weight back and then some. This time around I think I will stick around to keep on track once I get to my target. This community made all the difference and I need to stay connected. I am 46 now and I don't now how many restarts I have left in me. I really want to be around for all my grandchildren's hall mark events and the only way that is going to happen is if I take care of me.
When I reached my goal three years ago I stopped using my SparkPeople page. Sadly I have gained all the weight back and then some. This time around I think I will stick around to keep on track once I get to my target. This community made all the difference and I need to stay connected. I am 46 now and I don't now how many restarts I have left in me. I really want to be around for all my grandchildren's hall mark events and the only way that is going to happen is if I take care of me.




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 current weight: 191.9 
 
195
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168.75
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Member Since: 1/26/2010

SparkPoints: 4,978

Fitness Minutes: 8,798

My Goals:
My goal is to be healthy. Losing weight is one of the ways I can keep myself mobile. I guess its the cornerstone of all things to change my eating and exercise patterns.

My Program:
I am changing what and how I eat while keeping it real. I have to do this in a way that makes sense for my life or I won't be able to keep it up. I am also incorporating more movement into each day. I am taking my health more seriously and making sure I see my doctor.

Personal Information:
I am 46, married with three children and seven grandchildren.

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