HUMBLEOPUS   3,201
SparkPoints 		2,500-3,999 SparkPoints
 
 













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gone to the dogs

I'm a 40-something husband, father, and operations manager who is on the road back after some major heart challenges. I want to get into better shape to be around for my kids.
I'm a 40-something husband, father, and operations manager who is on the road back after some major heart challenges. I want to get into better shape to be around for my kids.




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My Ticker:

 current weight: 255.0 
 
255
241.25
227.5
213.75
200


 
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Profile

Member Since: 1/14/2008

SparkPoints: 3,201

Fitness Minutes: 2,230

My Goals:
I'm going to lose 40 pounds by steadily working and watching what I eat. My wife and kids are my inspiration and my drive.

My Program:
 Tracking EVERYTHING I eat (ouch!) & getting some exercise everyday

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Member Comments:
MEYLOSE
1/6/2009 11:08:00 AM

+ .+ . . * + .+ . . * + .+ . * + .+ . . * + .+ . . *
+ .WELCOME + . . * + .+ .+ . . * + .+ . . * . . +
* + .+ . . * + .+ . .+ ** + .TO + . . * + .+ . .
+ .+ . . * + .+ . . * + .+ * + .+ . . * + .+ . . *
+ . + . . * +Wii .+ . . * + .+ .+ . . * + .+ . . * + . .
* + .+ . . * + .+ . . *+ .EXERCISE+ . . * + .
+ .+ . . * + .+ . . * + . .+ * + .+ . . * + .+ . . *

Hello and Welcome to the Wii Exercise team. We are so happy to have you here! There are plenty of features on SP to help you on you journey, as well as support and encouragement and of course challenges on the Wii Exercise Team to help with getting you moving to help you in loosing, find yourself a spot, plug in and join in on the fun. YOU CAN DO IT.




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FITTOFIGHT1974
2/12/2008 6:37:08 AM

HI! I dont know what your major heart challenges were but I'm glad you're ok. Late 2005 my father had a heart attack. I flew immediately to AZ (from NC) to be with my younger brother and help our mom get our dad home and better again. My other brother flew in from HI to relieve me when I left. To say that as 30 somethings, your father's health still impacts all of us. Today he's healthier, lost weight, and is still able to do the activities that make/keep him happy.

I'm glad your still with your family and working towards a longer life with them- they deserve you!

Jen



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SEXYCOOL*
1/20/2008 8:19:30 AM

just stopping by to offer a word of encouragement and welcome...remember, baby steps add up to big losses...you can do this...we at the Atlanta Sparkers team are rooting for you...

you ARE a success story waiting to be told...

*´¨)
¸.·´¸.·*´¨) ¸.·*¨)
(¸.·´ (¸.·´ *miracles and blessings



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CJHAEN
1/19/2008 9:24:58 AM

Welcome to SparkPeople and to the Managers'/Leaders' Corner board. You have come to a great place to help you meet your weight loss and other personal goals. We are excited to have you j oin our group and look forward to hearing from you. Let us know if you have any questions.



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MZUNGU-TEMBO
1/18/2008 9:24:33 PM

Welcome to the Men, You're Not Alone team. Lots of good, crazy, helpful, annoying, interesting, and stupid posts...surely you'll find something of interest. As Baddiz said, feel free to ask anything...we're all here for you.



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