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Hopeful and Humble
I am an older (42yr old) mom with young kids 2 and 4 yrs old. I want to feel healthier and more vibrant. There have been lots of changes in the last year and I have gained weight due in part to the stress. Looking for ways to feed myself without food, ways to relax with movement and increase my energy without caffeine.
I am an older (42yr old) mom with young kids 2 and 4 yrs old. I want to feel healthier and more vibrant. There have been lots of changes in the last year and I have gained weight due in part to the stress. Looking for ways to feed myself without food, ways to relax with movement and increase my energy without caffeine.
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Profile
Member Since: 5/17/2012
My Goals:
To lose 35 lbs slowly and in a way I can sustain. To feel stronger and more energetic. To get better sleep and stay hydrated. To have more fun and relaxation in my life.
My Program:
Drinking 72 oz of water a day. Tracking my food and trying to stay within my calorie plan. Exercising more each week. More dancing and strength exercises at home with the kids. Rewards: Massage, Makeup, Jacket and Coat, Shoes. Would love to have time to meditate
Personal Information:
I was born in Chicago IL, grew up in Dallas Texas. Taught English in Russia and moved to San Francisco, CA in 1997 where I met my husband. I currently live in Oakland CA with my family. I just moved into co-housing with my sister and her family...radical change and it is working out!
Other Information:
I love reading, cant wait to have more time for it. I am a devout Pema Chodron fan and lifelong student. I enjoy walking, each month some friends and I take a 9 mile loop around a local lake. I used to meditate an hour a day, before kids and I miss it.
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