HUGOARREDONDO1  
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HEALTHY MIND

LET PEOPLE HELP YOU WHEN YOU NEED A HAND
LET PEOPLE HELP YOU WHEN YOU NEED A HAND




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My Ticker:

 current weight: 277.0 
 
277
269.25
261.5
253.75
246


 
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Profile

Member Since: 8/15/2007

SparkPoints: 0

Fitness Minutes: 25,320

My Goals:
I HAVE STARTED THIS KIND OF PROGRAMME IN ORDER TO LOSE SOME EXTRA WEIGHT THAT I HAVE.



I HOPE I COULD GET MY GOALS.

Personal Information:
MY NAME IS HUGO OSCAR ARREDONDO.

I´M FROM PEHUAJÓ, A CITY/TOWN IN THE PROVINCE OF BUENOS AIRES, IN ARGENTINA.

I´M 46 YEARS OLD. I WAS BORN HERE IN PEHUAJÓ, ON OCTOBER 6th IN 1961.

I´M A CAR SELLER AND A MECHANIC.

MY WIFE IS CALLED SONIA AND SHE IS THE MOST IMPORTANT PERSON IN MY LIFE.

MY E-MAIL ADDRESS IS:

hugo_arredondo@hotmail.com

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Pinwheel
From:
Camping SP'ers

Grill
From:
BIZENMO

Snowflake
From:
DDOORN

Woo Hoo!
From:
AMYLT82

Workout Shoes
From:
MAMACITY

Crown
From:
HUGOARREDONDO1




Member Comments:
HEALTHYBEAR24
4/14/2012 3:56:36 AM

Stopped by to say hi.



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SAGE150
4/4/2012 9:58:23 PM

Bienvenida a Hispanos Unidos. Estás en tu casa. Por favor pasa por el equipo y saludarnos. Espero que encuentres temas que te gusten. El Encuentro Diario es un buen lugar donde tú puedes cononcer otros sparkieadores latinos. Espero que Spark te ayude abrir las puertas a conocimiento de alimentación y ejercicios. Espero tambíén que te animes a unirte con nosotros para los retos. Son una buenísima manera de motivarte, animarte y de verdad perder peso.

Estoy a tu orden,
Sage



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JACKY_1974
10/11/2010 9:36:46 AM

Feliz comienzo de semana y bendiciones!!! emoticon



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JACKY_1974
9/18/2010 3:01:43 PM

Amigo mio, que tal estas? Como va tu Argentina preciosa? Tu esposa y tus hijos que tal? Espero que todo bien. Siempre los recuerdo con cariño. emoticon



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VEGALEGARRETA
6/28/2010 3:51:10 PM

emoticon Enjoy summer and lose weight at the same time. emoticon
========================================
Drink Right – emoticon (Switch to water as your beverage of choice( has 0 calories)

Get Fit - emoticon Start a daily fitness program. (aerobic exercise and strength training )

Move More - emoticon Walk or bike every

Shop Right - emoticon Visit your local produce stand often.

Choose Low-Fat Protein – emoticon (dark poultry, fish and tofu ar)

Work Out - emoticon Join a group fitness class.

Visit the team! BORICUAS AND FRIENS! emoticon Stay in touch with the group. Find the Emotional support needed!

========================================
Derby Ann!
Boricuas and Friends!



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