HUGHESBOYS4   14,186
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hughesboys4

I've done SP before under username veddie78. Just looking for a fresh start so thought I would go with a new name and a new page.

5% Summer Challenge:
I will be following the spark diet.
I will continue to walk 2-4 miles a day at least 6 days a week.
I will try to get in at least 3 freggies a day.
I will try to be as supportive and motivating as I can be to other members.
I've done SP before under username veddie78. Just looking for a fresh start so thought I would go with a new name and a new page.

5% Summer Challenge:
I will be following the spark diet.
I will continue to walk 2-4 miles a day at least 6 days a week.
I will try to get in at least 3 freggies a day.
I will try to be as supportive and motivating as I can be to other members.




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 Pounds lost: 2.2 
 
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Profile

Member Since: 6/8/2012

SparkPoints: 14,186

Fitness Minutes: 26,788

My Goals:
Just to feel healthier and happier in my skin. I'm not looking for a magic number to get to- just trying to get to a comfortable and maintainable number.

My Program:
Following the spark diet, watching my carb intake which can be my downfall sometimes.

Personal Information:
I live in Kirkwood, NY (right above the PA border). I've been married for 14 years and have 4 boys, ages 15, 14, and 9 year old twins.

Other Information:
I'm a 1st degree brown belt in karate- one step away from a black belt!

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Fruit Salad
From:
2014 Summer 5% ...

Clover
From:
2014 Summer Clo...

Woo Hoo!
From:
JAWATKINS

High Five
From:
2014 Summer Clo...

Wedding Cake
From:
MADMANSMAMA87

Hearts
From:
OLDERDANDRT




Member Comments:
MADMANSMAMA87
6/10/2014 1:14:05 PM

Hey there Gorgeous :D :D :D

Dare to SMILE & SHINE today!!!!
YOU are FABULOUS!!!!!

Hugs,

Jes



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MADMANSMAMA87
6/4/2014 5:42:57 PM

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"You CAN & You SHOULD
& if you're BRAVE enough to start,
YOU WILL!!!!!!"

- - STEPHEN KING - -


Kristy,

Never stop working for your DREAMS, your GOALS & your AMBITIONS! You are capable of doing ANYTHING you set your mind to! Refuse to let fear hold you back!!! Dare to rise above & move on from anything & everything that is weighing you down!! YOU are DESERVING of true HAPPINESS!!!

Stay Positive,

Jes

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PAULAAUTUMN
5/30/2014 1:56:29 PM

Great work in the 5% Challenge we all did well and I hope to see you in the Summer 5% Challenge I will be returning as a emoticon



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MADMANSMAMA87
5/29/2014 4:13:02 PM

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NEVER discourage ANYONE
who CONTINUALLY makes PROGRESS
no matter HOW slow.

- - PLATO - -


Always remember that a step in the RIGHT direction, no matter HOW small, is STILL a step in the RIGHT direction! Don't be discouraged by SLOW progress for progress is progress no matter it's speed! As long as you focus each day on getting better & on moving forward, you will continually be moving in the direction of CHANGE, in the direction of HOPE & in the direction of SUCCESS! Each day brings reason to CELEBRATE!!! Choose to LIVE in the MOMENT!!! Choose to APPRECIATE each & every step that brings you closer to the BIG goal! YOU are STRONG, you are CAPABLE & you are DOING this & THAT is ALL that matters!!!

Stay Positive,

Jes

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MADMANSMAMA87
5/27/2014 10:49:20 PM

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"EVERYTHING you WANT
is on the other side of FEAR!"
- - JACK CANFIELD - -


Never let the fear of failing or falling hold you back!
Keep pushing for what you want most out of life & do it relentlessly!
YOU are WORTH the effort, the time & the energy!!!
Dare to be EXTRAORDINARY!!!

Stay Positive, Change IS Coming,

Jes

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