HUGHESBOYS4   14,849
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hughesboys4

I've done SP before under username veddie78. Just looking for a fresh start so thought I would go with a new name and a new page.

5% Summer Challenge:
I will be following the spark diet.
I will continue to walk 2-4 miles a day at least 6 days a week.
I will try to get in at least 3 freggies a day.
I will try to be as supportive and motivating as I can be to other members.
I've done SP before under username veddie78. Just looking for a fresh start so thought I would go with a new name and a new page.

5% Summer Challenge:
I will be following the spark diet.
I will continue to walk 2-4 miles a day at least 6 days a week.
I will try to get in at least 3 freggies a day.
I will try to be as supportive and motivating as I can be to other members.




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141 Days until:  Baby Boy Arrives
 
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Member Since: 6/8/2012

SparkPoints: 14,849

Fitness Minutes: 27,647

My Goals:
Just to feel healthier and happier in my skin. I'm not looking for a magic number to get to- just trying to get to a comfortable and maintainable number.

My Program:
Following the spark diet, watching my carb intake which can be my downfall sometimes.

Personal Information:
I live in Kirkwood, NY (right above the PA border). I've been married for 14 years and have 4 boys, ages 15, 14, and 9 year old twins.

Other Information:
I'm a 1st degree brown belt in karate- one step away from a black belt!

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Stuffed Animal
From:
MADMANSMAMA87

Congratulations
From:
KALISWALKER

Fruit Salad
From:
2014 Summer 5% ...

Clover
From:
2014 Summer Clo...

Woo Hoo!
From:
JAWATKINS

High Five
From:
2014 Summer Clo...




Member Comments:
MADMANSMAMA87
9/10/2014 3:43:14 PM

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"Here's to US. Here's to ordering a salad when you really wanted a burger. Here's to making an ass out of yourself in combat cardio class. Here's to drinking more water than you thought was humanly possible. Here's to 5 more minutes on the elliptical. Here's to working out twice as much as your skinny friend. Here's to saying goodbye to the old you & falling in love with the new, improved, healthier you, the YOU that you really are, the YOU that you are becoming. Here's to looking in the mirror or jumping on the scale & seeing no changes BUT putting on your Nike's & hitting the gym anyways. Here's to carrots & shin splints & sweatshirts & perseverance & sore muscles & stinky socks & 7am Yoga classes & falling down & getting back up - - -And here's to doing it all over again tomorrow."
- - Unknown - -


Never stop pushing for those BIG dreams, Friend!!
Better health & happiness is within your reach!
Never give up on YOU!! You're worth the fight!!!

Stay Positive, Change IS Coming,

Jes

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MADMANSMAMA87
9/7/2014 10:44:22 PM

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"Beginning today, treat everyone you meet as if they are going to be dead by midnight. Extend to them ALL the care, kindness & understanding you can muster & do it with no thought of ANY reward. Your life will NEVER be the same again."

- - Og Mandino - -


Sweetheart,

Always remember that a few nice words or one thoughtful gesture can turn around someone's ENTIRE day!!! Every act of kindness, no matter how small, has a ripple effect - - Dare to be the reason someone smiles today:) :) :)

Hugs,

Jes

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MADMANSMAMA87
9/5/2014 12:56:23 AM

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Energy is CONTAGIOUS,
Both Positive & Negative Alike.
Always be Mindful of WHO & WHAT
You Allow in Your Space
For It is a DIRECT Reflection of YOU!!!
- -UNKNOWN - -


Sending Good Vibes & Positive Energy Your Way, Kristy!!!
Here's to a Super Fabulous Friday!!!!
Hugs,

Jes

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MADMANSMAMA87
9/3/2014 4:16:46 PM

Reminder: YOU have the ability to do AMAZING things with your life. Go do them!!!

Hugs,

Jes

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MADMANSMAMA87
9/2/2014 9:19:19 AM


Focus on what you want your LIFE to look like,
Not just your BODY.
- - Sarah Failla - -

Happy Tuesday, Sweetheart!!!
Hope your day is filled with all sorts of beauty!!!
Hugs,

Jes

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