I am so sorry to hear that you broke your shoulder. Ouch! How far was your ride to work? I use to ride from Chenango Bridge to downtown Binghamton, but our office is now off from Clinton and I hate the idea of coming down Front Street.
the exercise part will be a little bit difficult. I hurt my back early this week and have been hobbling around all twisted up ever since. Today I am flat on the floor, which seems to be the only place where I can be comfortable but it also seems to straighten me out somewhat. 2560 days ago
Just stopping by to say hello :) Hope you have a wonderful weekend! Remember to drink your water, add a new fruit and/or veggie to you meals, get in some exercise! Be sure to let me know how the weekend goes for you!