HTWOLLIN   1,112
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Toby's SparkPage

I'm a middle-aged wife and mom in Upstate NY trying to get my waistline under 30". I've got hypothyroidism and some other issues, but I do think I can do it.
I'm a middle-aged wife and mom in Upstate NY trying to get my waistline under 30". I've got hypothyroidism and some other issues, but I do think I can do it.




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 current weight: 167.0 
 
168
159.75
151.5
143.25
135


 
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Member Since: 12/19/2009

SparkPoints: 1,112

Fitness Minutes: 976

My Goals:
Goals - lose 30 pounds, get my blood pressure and triglycerides down. Be more active.

My Program:
Trying to eat less sugar and drink less alcohol. Trying to eat more green vegetables. I walk at least a mile every day and lift weights three days a week.

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Thank You Card
From:
DDOORN

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Binghamton Area...

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WILLOW49

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DDOORN

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SP_STAFF




Member Comments:
RAINBOWFALLS
6/22/2010 11:10:36 AM

I am so sorry to hear that you broke your shoulder. Ouch! How far was your ride to work? I use to ride from Chenango Bridge to downtown Binghamton, but our office is now off from Clinton and I hate the idea of coming down Front Street.

I hope you heal up soon. emoticon



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DDOORN
2/7/2010 9:41:30 PM

Thx for visiting my blog and leaving your support! :-)

Don



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HTWOLLIN
1/15/2010 2:09:28 PM

the exercise part will be a little bit difficult. I hurt my back early this week and have been hobbling around all twisted up ever since. Today I am flat on the floor, which seems to be the only place where I can be comfortable but it also seems to straighten me out somewhat. emoticon



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WILLOW49
1/15/2010 1:53:03 PM

Just stopping by to say hello :) Hope you have a wonderful weekend! Remember to drink your water, add a new fruit and/or veggie to you meals, get in some exercise! Be sure to let me know how the weekend goes for you!

Willow



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WILLOW49
12/24/2009 3:37:52 PM

Welcome to Sparks and the Binghamton team! So glad you have joined us :) Things are quiet right now, but watch for notices of upcoming events in the New Year!

Willow, Co-Leader of Binghamton Area Losers



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