HT00876   4,952
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4,000-5,499 SparkPoints
 
 



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My Happy Place

Just started my journey as a Spark Person. I have entered a new stage in my life and I want to make some changs. My healthy lifestyle goals are to make better choices which guide my journey to healthy new me!
Just started my journey as a Spark Person. I have entered a new stage in my life and I want to make some changs. My healthy lifestyle goals are to make better choices which guide my journey to healthy new me!




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 Pounds lost: 0.0 
 
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19.875
39.75
59.625
79.5


 
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Member Since: 1/8/2011

SparkPoints: 4,952

Fitness Minutes: 7,100

My Goals:
Take this journey one minute at a time and enjoy the ride.

Long term: Run 5K in June 2014

1/10/2014
2/21/2014
4/4/2014

My Program:
1200-1500 calories a day
8000 steps EVERYDAY
Mediate everyday for 20 minutes


Personal Information:
Hi my name is Helen.
I am from Gibraltar, MI.
Married and mother of 2 beautiful girls.
I am a global IT Operations manager.

Other Information:
2013/2014
1 Year Vision Statement: 51 - I want to feel comfortable in my own skin, healthy, happy, and energetic. I want to have a lifestyle of healthy rituals that include exercise and taking care of myself. I want to be able to move without pain, be flexible, and strong. I want energy to get through the day. My ideal days will be spent with my daughter and her family and my husband and friends in healthy supportive relationships. I will find joy in every day both the good and the not so good. I will get through the no so good days with the support of the people who love me and my relationship with GOD.

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Flame
From:
AWESOMECAROL55

High Five
From:
ROSEWCI

Pinwheel
From:
AALLEY2

Aerobics Step
From:
HT00876

The Spark
From:
SP_STAFF




Member Comments:
TRAVELGRRL
11/29/2013 7:36:01 PM

Oh! Just read you are from Gibraltar, Michigan! My husband and I are originally from Michigan, too. He's from Jackson, and I've lived all over the Detroit area. Always happy to see another Michigander.



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TRAVELGRRL
11/29/2013 7:33:59 PM

Thank you for adding me as a friend! I've done the same. Let's root each other on as we continue on this journey!! emoticon



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ON2VICTORY
2/11/2013 4:03:23 PM

Thanks for the add, I added you back.. welcome aboard! :)



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ROSEWCI
2/8/2013 4:48:14 PM

emoticon for the friend add! Good luck on your journey!!!



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TINASWEEP
2/7/2013 10:39:15 AM

Thank you for the add, Helen. Have a bright and healthy weekend!



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