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Hi- My name is Pam, I live in Georgia. I have 1 husband, 1 18 yr old son in college (Georgia Southern University), and a bunch of animals that share my life. I have gained and lost weight so many times, I lost count. Finally, at the advice of my doctor, and to save my liver, I chose to be banded with Lap Band, Monday, Nov 27th 2007. I haven't always been overweight- I had a nice time in my life (late teens,early twenties) that I was fit and active. Something happened along the way, and ...
Hi- My name is Pam, I live in Georgia. I have 1 husband, 1 18 yr old son in college (Georgia Southern University), and a bunch of animals that share my life. I have gained and lost weight so many times, I lost count. Finally, at the advice of my doctor, and to save my liver, I chose to be banded with Lap Band, Monday, Nov 27th 2007. I haven't always been overweight- I had a nice time in my life (late teens,early twenties) that I was fit and active. Something happened along the way, and I gained a lot of weight very fast. I don't want to pine for the past anymore- just make my future better. I'm hoping the old, depressed, fat, tired self died on the operating table; and a new me was born.

Update: It is now December, 2008. I've lost 85 lbs. I try to walk every day that I can, with hills, for about 3 miles. I also weight train about 3 days a week. For a special treat, I go kayaking. I feel much better. I'm no longer morbidly obese- just overweight. When I lose 8 more pounds, my BMI will be in the normal range. Yay!
UPdate 9/24/12 Lap Band problems. Not using it anymore. Gained 30 lbs.
Read More About HSTLWOMBAT (Updated September 24)




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Member Since: 6/30/2007

SparkPoints: 15,742

Fitness Minutes: 19,706

My Goals:
-I would like to get my weight down to normal- control insulin resistance, high cholesterol, high blood pressure, NASH, etc
--Update: One of my short term goals was to take yoga in the spring. I accomplished that early! January- and I'm taking yoga now- as well as cardio and strength training a local gym (thanks to my son!)
Another goal was to take up kayaking. I am now a member of the Tn Valley Canoe Club, and have taken some trips with them, as well as on my own.
-Get to "Onderland" by May, 2008 DONE- Onederland reached in March 2008



My Program:
I'm learning to follow a "clean eating" lifestyle. I try to keep active with walking, weight training, yoga, kayaking, swimming in the summer. I'm starting to really focus on the weight training.

Personal Information:
11/19/2009- I had a little relapse- had most of the fluid removed from my band, gained some weight back. The main reason being because I quit my job, quit exercising, quit trying. I'm going to give it another go.

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Member Comments:
GREATGRANNY55
5/1/2012 11:01:42 PM

Roxie is a real cutie! Come back and visit us on the Boxer Buddies SparkTeam! We miss you!
Debby
aka Greatgranny55 (Co-Leader) Boxer Buddies
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Comment edited on: 5/1/2012 11:03:59 PM

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L*I*T*A*
12/11/2010 10:44:02 PM

We Wish You a Merry♪♫•*¨*•.ΈΈ♥ ΈΈ.•*¨*•♫♪ Christmas♪♫•*¨*•.ΈΈ♥ ΈΈ.•*¨*•♫♪
We Wish You a Merry ♪♫•*¨*•.ΈΈ♥ ΈΈ.•*¨*•♫♪Christmas ♥ ♥ ♥
We Wish You A Merry ♪♫•*¨*•.ΈΈ♥ ΈΈ.•*¨*•♫♪Christmas ♪♫•*¨*•.ΈΈ♥ ΈΈ.•*¨*•♫♪
...And A Happy New Year!♪♫•*¨*•.ΈΈ♥ ΈΈ.•*¨*•♫♪...

wishing you and yours all the blessings of the Christmas season......
blessings and hugs................lita

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L*I*T*A*
6/19/2010 11:56:00 PM

I'm thankful you are my sparkfriend!!! Έ.•΄Έ.•΄¨) Έ.•*¨)
(Έ..•΄ .•΄ ΈΈ.•¨―`-:¦:
*Your support and encouragment
-:¦:-•:*'*:•.•:*'*:•-:¦:-
-:.... ¦:-•:mean the world to me!!!!!! •:*'*:•-:¦:-
.(―`v΄―) have a great weekend....
΄*•.Έ..(*•.Έ♥Έ.•*΄')Έ.•*΄΄*•.Έ...*
•.Έ♥Έ.•*΄')blessings and hugsΈ.•*΄
♥«΄¨`•* *lita•΄¨`»♥΄*•.Έ..*•.
΄*•.Έ..(*•.Έ♥Έ.•*΄')Έ.•*΄.Έ.•*..(Έ
.•*΄♥`*•..)`*•.Έ




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DOGSTARDADDY
4/16/2010 1:14:02 PM

Hope Diego is doing well!



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NOMI_822
1/31/2010 3:33:38 PM

Just stopping by everyone's page to say Hi and invite you to check out the Feb Challenges on the PMS Team Page. Join any you like or spark me ideas for future challenges you'd like to see. Hope to see you there! Jamia emoticon



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