HSMOM3   5,847
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5,500-6,999 SparkPoints
 
 
Me and my lovely daughter!





Alicia with Dietrich and Jeremiah just before she leaves for Africa!





Jeremiah won the Grand Prize sponsored by the YMCA which included a Family Membership!



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Time for Change

Hi, I'm just starting this journey of changing my lifestyle. I want to be fit and have energy so I can do things with my kids and enjoy life. I am in the Perimenopause stage of life so I'm fighting my body, as well as my habits! Still, with time I expect to see results.

I am changing our family diet following the Maximized Living plan. I hope it will help my son with his allergies and help all of us become healthier and stronger.
Hi, I'm just starting this journey of changing my lifestyle. I want to be fit and have energy so I can do things with my kids and enjoy life. I am in the Perimenopause stage of life so I'm fighting my body, as well as my habits! Still, with time I expect to see results.

I am changing our family diet following the Maximized Living plan. I hope it will help my son with his allergies and help all of us become healthier and stronger.




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 current weight: 182.0 
 
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Profile

Member Since: 4/10/2007

SparkPoints: 5,847

Fitness Minutes: 4,329

My Goals:
My goal is to lose 40lbs, gain muscle, and learn to eat healthy.

My Program:
I am doing aerobic exercise, using surge training and weights 3X/wk also using surge training.

I have a protein & fruit shake in the morning and am tracking my food intake, trying to reduce fats and increase fruits and veggies.

Personal Information:
I live in the beautiful Okanagan where the sun shines and the beaches are beautiful. I like to hike and camp with my family. I love to scrapbook when I have time.

Other Information:
Favorite Books: Pride & Prejudice, Jane Eyre, and just about anything by classic authors.


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Member Comments:
ETAINN
2/17/2011 12:58:23 PM

Stephanie here, are you going to work on your Blog page? I find it helps to stay motivated if I'm doing more than clicking buttons to add what I eat and drink. emoticon I can't seem to find Candace on the site, have you got her? How do I get into my Profile. I have no picture here.

Comment edited on: 2/17/2011 1:03:04 PM

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HADASSAH32
2/9/2010 7:14:05 PM

Hey Shandra, I finally figured out how not to be 374 kgs. Yeah. Have I lost alot of weight today! :) Anyway. I think i just weighed 167 on the scale which would mean I've lost 5-7 lbs since you were here to visit me and suggested Spark People. Its been almost a month but I'm thrilled with the results although today I felt discouraged. Every day can't be a good day but at least I've had a few better days in the past few weeks than in January. One day at a time. I'm starting to heal. emoticon



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ONMYWAY2GLORY
1/3/2009 2:22:21 AM

Hi HSMOM3's,
I added you to my friends, as I am a Home school mom from Florida. This challenge looks great. I'm really excited that I joined. I need the motivation and accountability. My 14 yr. old is a Home-schooler so this will serve as her physical education class. Good luck!!!



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