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My Family

I get by with a little help from my friends...

Sometimes I like to go to my 'happy places'

I have 8 pics in my gallery
Awards
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No More 'Diets' !!!
Hi! I am a 'work in progress' and I will never, never, never, never, never give up!
Hi! I am a 'work in progress' and I will never, never, never, never, never give up!
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My Ticker:
| current weight: 220.0 |
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Recent Blogs:
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Profile
Member Since: 7/8/2007
SparkPoints: 36,083
Fitness Minutes: 27,910
My Goals:
As I continue my journey toward retirement, I am realizing that my current lifestyle is not taking me down the path that I want to follow. I am ready to make changes! Life is not a practice ~ this is the real thing! I will cherish each day and work to improve my eating habits by planning in advance, drinking more water, getting more sleep, and getting out of my chair and moving!!! ~ join me? ~
My Program:
I will continue to work on changing my lifestyle to include 1) planning what I eat, 2) the proper amount of rest at night, and 3) regular daily exercise. :-)
Personal Information:
Happily married with a wonderful daughter. Life if good!
Other Information:
My body is God's temple, and all that I have is a gift from Him.
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