HSANDUS  
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Kops in Training

My name is Helen Sandus. I go to college at Trcc. I want to lose 50 pounds by the end of December.
My name is Helen Sandus. I go to college at Trcc. I want to lose 50 pounds by the end of December.




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 Pounds lost: 21.3 
 
0
13.25
26.5
39.75
53


 
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Member Since: 5/16/2008

SparkPoints: 0

Fitness Minutes: 1,780

My Goals:
My goal is to lose 50 pounds by December. I want to graduate at SRD next year. I also want to be healthy.

My Program:
I am a member of tops group #347 Poplar Bluff. I am on a calorie diet. I also walk ALOT and workout alot.

Personal Information:
My name is Helen Sandus. I live in Poplar Bluff. My email address is helensandus434@hotmail.com I have 3 brothers and two sisters. I also have 4 newphew and one niece. I love children. I am going to school to be a Ele. Teacher.


Other Information:
I Love to Scrapbook. I am on a mission to get to my goal and nothing is going to stop me.

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Happy Thanksgiving
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Gold Medal
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FRGIVEN

High Five
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FRGIVEN

Fruit Basket
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FRGIVEN




Member Comments:
FRGIVEN
9/4/2008 11:10:24 PM

Girl, you have no idea of how proud you have made all of us and how much of an inspiration you are to us on your weightloss accomplishments since May, You are awsome and I am sure you will be a KOPS in no time and that you have what it takes to keep it off for good, hugs and prayers, Christie



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PRETTYNINK23
8/10/2008 2:35:44 PM

that sucks so much i saw your email and wrote you back about that, hope u feel better soon! :)



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PRETTYNINK23
8/10/2008 3:31:36 AM

hey homie lol. whats up! :)



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KIMMER9250
7/26/2008 7:24:40 PM

what do you mean missing out on minutes? don't they count the minutes they are using to walk?



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KIMMER9250
7/23/2008 9:38:52 AM

i know you can do the other 60 miles. that is only a little over 1.5 miles a day. come on--let's do this. i just know we can. i wonder how everyone else is doing with the miles. any idea?



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