HRFRAU   2,330
SparkPoints
1,000-2,499 SparkPoints
 
 
The Motivation to Change - May 2012 WalkMS





The Goal - less 40lbs (2007)



I have 5 pics in my gallery





Awards






 
Now is the time...

I have battled my weight all my life. However, the last 4 years, I have seen a consistent gain. This has largely been as a result of a knee injury (no excercise) the death of my brother (emotional eating) and dating/marriage (happy pounds). In addition, I have Poly Cystic Ovarian Syndrome (PCOS) which makes it more difficult to lose weight.

Both my father and brother passed in their mid-40s from heart disease and I am scared that I will be next. My weight is also holding me ...
I have battled my weight all my life. However, the last 4 years, I have seen a consistent gain. This has largely been as a result of a knee injury (no excercise) the death of my brother (emotional eating) and dating/marriage (happy pounds). In addition, I have Poly Cystic Ovarian Syndrome (PCOS) which makes it more difficult to lose weight.

Both my father and brother passed in their mid-40s from heart disease and I am scared that I will be next. My weight is also holding me back from the things I want in life...and LIVING my life. So...now is the time to make a change!

Read More About HRFRAU (Updated November 17)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 17.0 
 
0
10
20
30
40


 
Interact with HRFRAU

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 7/13/2011

SparkPoints: 2,330

Fitness Minutes: 170

My Goals:
* Exercise at least 4 times per week
* Lose 20lbs by May 8th (Bermuda Cruise!)


My Program:
Tracking food, being mindful of calories keeping carbs to a minimum, and exercizing 4 times per week. Oh, and only monthly weigh-ins!

Personal Information:
I find the following challenging:
*planning and cooking healthy meals that both my husband and I can enjoy
*fitting in exercize
*not getting demotivated by the # on the scale
*not feeling guilty after eating

Profile Image





 
 



Embrace
From:
TURTLE69

Holly
From:
ALTRIA_FATE

Apple
From:
KIWIANN

Gold Star
From:
KIWIANN

Water Bottle
From:
HEALTHIER-VICKI

Carnation
From:
ALTRIA_FATE




Member Comments:
JENNIFER_TENNIS
2/2/2016 7:40:30 PM

Hey! Thanks for checking in. Going say by day. Need to get back to constantly tracking. How are you doing?



Report Inappropriate Comment
CORKYTHEMOM1
1/6/2016 10:50:29 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


WELCOME to the DONE GIRL'S team! It's a great team to be on. I'm embracing you in friendship, support and hugs from one DONE girl to another. Have a happy and healthy New Year! Go DONE GIRLS!!


~ Monika ~ emoticon



Report Inappropriate Comment
JENNIFER_TENNIS
1/5/2016 5:47:42 PM

Hey! Thanks for your comment on my page. I added you as a friend! Glad your year is starting off well. :) I'm here for support any time you need me!



Report Inappropriate Comment
TURTLE69
1/5/2016 1:43:13 PM

Welcome to Done Being the Fat Girl Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

emoticon

Vanessa



Report Inappropriate Comment
1CRAZYDOG
12/21/2015 8:13:00 PM

Welcome to Living Healthy w/Insulin Resistance/Low GI Diet. Glad you joined us! HUGS

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
If you have a dream, a talent, a voice – if you have something inside you that wants to come out, go for it. The only thing holding you back is you! Cate Montana
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




Report Inappropriate Comment
Member Comments Page (17 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page