HRFRAU   1,369
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1,000-2,499 SparkPoints
 
 
The Motivation to Change - May 2012 WalkMS





The Goal - less 40lbs (2007)








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Now is the time...

I have battled my weight all my life. However, the last 4 years, I have seen a consistent gain. This has largely been as a result of a knee injury (no excercise) the death of my brother (emotional eating) and dating/marriage (happy pounds). In addition, I have Poly Cystic Ovarian Syndrome (PCOS) which makes it more difficult to lose weight.

Both my father and brother passed in their mid-40s from heart disease and I am scared that I will be next. My weight is also making it ...
I have battled my weight all my life. However, the last 4 years, I have seen a consistent gain. This has largely been as a result of a knee injury (no excercise) the death of my brother (emotional eating) and dating/marriage (happy pounds). In addition, I have Poly Cystic Ovarian Syndrome (PCOS) which makes it more difficult to lose weight.

Both my father and brother passed in their mid-40s from heart disease and I am scared that I will be next. My weight is also making it difficult to conceive and holding me back from the things I want in life...and LIVING my life. So...now is the time to make a change!

Read More About HRFRAU (Updated July 25)




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Profile

Member Since: 7/13/2011

SparkPoints: 1,369

Fitness Minutes: 170

My Goals:
* Exercise at least 4 times per week
* Lose 20lbs by January 6th(Carribean Cruise!)


My Program:
Tracking food, being mindful of calories keeping carbs to a minimum, and exercizing 4 times per week. Oh, and only monthly weigh-ins!

Personal Information:
I find the following challenging:
*planning and cooking healthy meals that both my husband and I can enjoy
*fitting in exercize
*not getting demotivated by the # on the scale
*not feeling guilty after eating

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Member Comments:
CHICKIE_MAUI
10/26/2013 3:08:46 PM

Thank you for adding me emoticon I have a lot of weight to lose, and would like to lose it over the next year. My husband and I are renewing our vows, and I would like to look and feel my best. We didnt have a wedding when we got married 15 years ago, so Im very excited!



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BRADMILL2922
10/16/2013 11:32:56 PM

Thank you for the friend add! I have added you back and look forward to watching all of your success!



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JADED_CHICK19
10/15/2013 12:39:08 PM

Thanks for the add! I've added you back :)

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TINAJANE76
9/5/2012 8:29:05 PM

Hey! You'd be proud of me. I finally bought my leather pants today...they're actually pleather. Might have to wait a bit to actually wear them. It's freakin' hot in there!
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CHAQUITA73
8/22/2012 4:14:53 PM

Thanks for adding me as a friend!
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