HREADE   5,809
SparkPoints
5,500-6,999 SparkPoints
 
 





Tai Chi on Formby Beach!





We all laugh in the same language!



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Rediscovering...life's spark!

"Every movement brings a change; every hour makes a difference."
---Zhuang Zi (Warring States Period 475-225 BC)

Right thoughts, right words, right actions.....

What can I say? I've arrived at a stage in my life where I've put on extra weight, let the stress get to me, and neglected to make myself as much of a priority as I've made other people. I need to find the vibrant, healthy, joyous me again. I know she's in there....deep, deep, deep in there...
"Every movement brings a change; every hour makes a difference."
---Zhuang Zi (Warring States Period 475-225 BC)

Right thoughts, right words, right actions.....

What can I say? I've arrived at a stage in my life where I've put on extra weight, let the stress get to me, and neglected to make myself as much of a priority as I've made other people. I need to find the vibrant, healthy, joyous me again. I know she's in there....deep, deep, deep in there...




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 Pounds lost: 29.0 
 
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Profile

Member Since: 6/12/2013

SparkPoints: 5,809

Fitness Minutes: 3,218

My Goals:
+Lose weight/Gain confidence
+Increase fitness/Lower heart risk
+Dance more/Frown less
+Improve sleep/Decrease worry
+Move more/Sit less
+ Relax more/ Stress less

My Program:
Food tracking;
Fitness Tracking;
3 De-stressing activities each week;
Drinking 8 glasses of water each day;
Making those Spark Goals work for me!

Personal Information:
I'm an American living in a beautiful English Town called Ormskirk. I have a wonderful husband, two fantastic sons and three cats!
I've been involved in Qigong and Tai Chi for 15 years and have also studied Chinese Medicine/Acupuncture, Reiki and Yoga.

Other Information:
Love to read; love to dance!
Often wonder: do we really need that many mirrors in the fitness area?

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Jack-O-Lantern
From:
Mend Your Mind/...

Balloons
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Mend Your Mind/...

Pinwheel
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Mend Your Mind/...

Orchid
From:
CHRISTASP

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From:
LADYMARCIA1

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Partnership Acc...




Member Comments:
CHRISTASP
7/30/2013 7:25:05 AM

Thank you for adding me as a friend! :)



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PAPAMIKIE
7/28/2013 4:18:13 PM

Thanks for the Goodie and the thoughts.



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LADYMARCIA1
7/13/2013 10:19:21 AM

YOU ARE
.~*(ಌ)*~.
.(( *+* *+* ))
..((_,*****,_))
.((_,*****,_))ಌ((_,***
**,_))
*****,_)) ((_,*****,_)) ((_,*****
*. *.*ಌ ʚϊɞ BEAUTIFUL ʚϊɞ ಌ*.* .*
*****,_)) ((_,*****,_)) ((_,*****
.((_,*****,_))ಌ((_,***
**,_))
..((_,*****,_))
(( *+* *+* ))
.~*(ಌ)*~.

HAVE A FANTASTIC WEEKEND!



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LADYMARCIA1
7/5/2013 11:34:43 PM

Hi !!! Welcome to Partnership Accountability to the Finish Line Team. WE are so glad you decided to join with us and hope to get to know you. If you haven't done so all ready, please click on the Introduce yourself link and to find a partner, Click on the Click here to seek a partner. If you have any questions or need help, please feel free to contact me anytime or any other leader. We are here to help if you you have a need.
Enjoy the journey!
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