HRANDERSON50   1,229
SparkPoints
1,000-2,499 SparkPoints
 
 



I have 1 pics in my gallery





Awards






 
New Beginnings

I am 48 years old, married, no kids, 2 dogs and 1 cat, office professional. Since I am just starting, this will most likely get edited as time goes by.
I am 48 years old, married, no kids, 2 dogs and 1 cat, office professional. Since I am just starting, this will most likely get edited as time goes by.




SparkFriends



SparkTeams



My Ticker:

 current weight: 216.0 
 
216
203.25
190.5
177.75
165


 
Interact with HRANDERSON50

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 11/18/2012

SparkPoints: 1,229

Fitness Minutes: 290

My Goals:
Start a healthy eating program, start an exercise program. I'm not going to be one of those people who say "exercise one hour a day for six days per week," I just want to *start* a program...

My Program:
Joined SparkPeople

Personal Information:
From Phoenix, AZ
You can find me on facebook, but I do not post my email address publicly anywhere.

Profile Image





 
 



Two Thumbs Up
From:
I Need Sleep!

Happy Thanksgiving
From:
RFJSJ50

Happy Face
From:
RFJSJ50

Happy Face
From:
SAC-6582

Welcome Mat
From:
UNICORN212

Woo Hoo!
From:
STACYH73




Member Comments:
VK2ZT14
1/1/2013 8:52:39 PM

Hello. Welcome to Office Workers Unite! I'm Jessica, the team leader. Sparkmail me anytime. I am on this site almost everyday and we are a very supportive team.



Report Inappropriate Comment
RFJSJ50
12/31/2012 9:21:14 PM

"Approach the New Year with resolve to find the opportunities hidden in each new day." ~ Michael Josephson

emoticon emoticon emoticon emoticon HAPPY NEW YEAR! emoticon emoticon emoticon emoticon

I am wishing you only the best in 2013 ~ eat healthy, exercise daily, laugh often, and love your family and friends. Open your heart and mind to new experiences, embrace what works for you and discard what doesn't.
Our progress in 2013 depends upon how we face each day and the choices we make, so let's face the day with a positive attitude and a smile on our faces. Let's make wise and mindful choices and push forward in the direction of our goals.
Stay focused, determined, and positive!
Sheila




Report Inappropriate Comment
RFJSJ50
12/28/2012 7:29:42 PM

"Year's end is neither an end nor a beginning but a going on, with all the wisdom that experience can instill in us." ~ Hal Borland

This year with all its successes and hardships is coming to an end. Let's use our 2012 life experiences to help make 2013 a year to always remember! Let's treat every new day as a gift to be opened; an opportunity to learn and improve. Let's face every day with a smile on our faces and love in our hearts. Let's go forward with positive attitudes and faith in ourselves.
Sheila




Report Inappropriate Comment
RFJSJ50
12/24/2012 10:31:32 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
“May this Holiday Season smile gently upon you and yours, and may the New Year bring you joy and health.” ~ Mary Anne Radmacher
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
My holiday wish is that your days be filled with love, laughter, family and friends and that you make many treasured memories to keep in your heart.
Sheila
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon




Report Inappropriate Comment
RFJSJ50
12/18/2012 10:12:45 PM

"The strongest single factor in prosperity consciousness is self-esteem. Believing you can do it, believing you deserve it, believing you will get it." ~ Jerry Gillies

I don't know about you, but I am struggling to develop a belief in myself. I think that's probably true of many of us here on Spark due to past life experiences and interactions. I think we should all repeat "I believe in myself and I deserve to reach my goals" to ourselves frequently!
emoticon BELIEVE!
Sheila




Report Inappropriate Comment
Member Comments Page (16 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page