My daughter Sophie and I at the local amusement park, Valley Fair.
Sophie showing off her new barrett. She preferred carrying it to actually wearing it.
Sophie and I just sitting around the house.
I'm a 30-yo single mom, bookish Minnesotan, and big coffee drinker who is looking for friends and support as I work toward being healthy and happier.
I've gained about 90lbs over the last 6 yrs & have been sporadically trying to take it off since my daughter was born in 2003. I was so worried that she'd be embarrassed of me and I wanted so much to take the weight off before she realized I was fat that I wasn't seeing the big picture. Now she's almost in kindergarten & I realized that if I'd stopped gaining weight and lost just a small about of weight each year--even as little as 10lbs--I would already be at my goal weight.
So I decided: screw the 1lb a week thing. My main goal is to lose 10% of my weight each year until I reach my goal weight, which will take me a full 5 years. Maybe I will lose more in the first year, or all of it in a couple of years, but the idea of 10% a year seems doable and realistic, and I feel really confident about it!
*Lose 10% each year until I reach my goal..
*Reach goal weight of 136 lbs. by July 1, 2013.
*Lower my cholesterol.
*Go to Valley Fair and ride the rides w/o feeling squished and tired.
*Stop avoiding pictures.
*Stop avoiding public places/social gatherings.
*Cut out diet soda.
*Drink at least 64ozs water
*Eat 1600-1800 cal.
*Track my food.
*Be active for at least 30 min.
*Stop eating out.
*Drink at least 64ozs of water per day!
*Spend less time in front of the computer and TV.
*Track everything I'm eating.
*Stop eating fast food.
*Eat within my calorie range.
*Participate in 30 min. of activity per day.
As seen on Myspace:
Drinking too much coffee,
Watching TV on DVD,
Cyberstalking (the harmless kind),
Solving word puzzles,
Shopping, window or otherwise,
Browsing in bookstores,
Reading therein w/o buying anything,
Finding weird free stuff on the Internet,
Frequenting locations w/access to free WIFI, including, but not limited to: campus hallways, malls, bookstores, restaurants, libraries and bars,
Bringing down The One World Conspiracy
Love to Listen to:
80's Top 40,
Love to Watch:
Buffy the Vampire Slayer,
The L Word,
Love to Read:
The Harry Potter series,
and anything by:
This user doesn't have any public blog entries.
Secrets of Success
This user doesn't have any secrets of success.
| Pounds lost: 15.0
Just wanted to drop by and say HI! How are you doing?
2948 days ago
Hi and welcome to the Flylady Sparkers team :) it's great to have you with us. Please feel free to jump right in when you feel comfortable, and if you have any questions, please feel free to sparkmail me.
2951 days ago
WELCOME TO CROCK POT COOKING; I HOPE YOUR JOURNEY WILL BE FUN AND EDUCATIONAL
2951 days ago
Welcome to the L Cafe
2951 days ago
Holy smokes batman! We are too alike. :) I was noticing we have a lot of the same groups, hobbies, and goals. How cool are we?
2952 days ago
Comment edited on: 7/29/2008 8:14:22 AM