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Florence Italy - October 2005
Venice Italy - October 2005
Rome Italy - October 2005
I have 38 pics in my gallery
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Big Goals, Small Steps
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Member Since: 5/28/2006
SparkPoints: 27,030
Fitness Minutes: 3,835
My Goals:
My goal is to be healthier, feel better, AND look better!
My Program:
I am learning to make healthy choices! I am going to concentrate on getting plenty of fruits and veggies, add more whole grains to my diet, and watch my portion sizes. I know it is unrealistic to say I will give up chocolate or some of the other foods I love (like cheese) so I am going to have to learn to eat them sparingly as part of an overall healthy diet.
Personal Information:
I am 44, happily married, mother of one son (17), a herd of cats, and a scottie. I work full time and am a part time SU demo.
Other Information:
I love to rubber stamp, scrapbook, garden, read, cook, and travel.
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Hi I just joined the Appalachian Trails team and am visiting other team members! Would love to have you pop in there and post to the chat thread or the new discussions concerning Appalachian Trails -books we've read and/ or the Trail Journals site.... Do you have 'SPRINGER feveer and wish you were on the trail? Come start your own virtual Thru-hike and post your progress!!! 
