HOWARD05   12,972
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10,000-14,999 SparkPoints
 
 
My husband, Brian and I at the Como Zoo - Summer 2007





Lizzie & Maddie 9/1/08





My son Andrew and I at a Wild game for his 10th birthday. 10/28/2008



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Strong in 2009

I will make 2009 a year of positive change for myself. I plan on continuing to make both my mind & body stronger this year. I will finally learn to love myself. I will compare myself to only the best "me" I can be, not some picture in a magazine. I deserve to feel good this year!

I will make 2009 a year of positive change for myself. I plan on continuing to make both my mind & body stronger this year. I will finally learn to love myself. I will compare myself to only the best "me" I can be, not some picture in a magazine. I deserve to feel good this year!





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My Ticker:

 current weight: 144.2 
 
149
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139.5
134.75
130


 
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Member Since: 11/26/2007

SparkPoints: 12,972

Fitness Minutes: 10,569

My Goals:
*Maintain 130 lbs

*Build more lean muscle

*Run a 5K in under 25 min

*Become better at time managment

My Program:
*Eat 1900 calories per day

*Eat 50% carb/25% fat & 25% protein

*8-10 glasses of water per day

S/T 4-5 days per week

Cardio 3-4 days per week

Personal Information:
My name is Janice and I'm 38 years old. I live in Minnesota. I have been married for 17 years to my wonderful husband Brian! I have 3 children: Andrew 10, Lizzie 7 and Maddie who is 3 1/2.
I've never been an athletic person, mainly because I didn't want to fail or have other people look at me. I changing that now--if I want to try something I will!

Other Information:
Finished my 1st race!!

LSHS Turkey Trot 11/15/08 = 30:20

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Embrace
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FIT_4_ME_4_LIFE

Rose
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STARTSPARKING

Best Wishes
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JUSTDUCKY1405

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STARTSPARKING

Holly
From:
WILDFIRE_STAR

Happy Thanksgiving
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STARTSPARKING




Member Comments:
FIT_4_ME_4_LIFE
1/18/2010 6:59:48 PM

Just stopped by to say hey and find out how you are doing?



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WILDFIRE_STAR
11/8/2009 10:29:15 PM

*~*Hello!!! PMS - Premenstrual Munchy Survivors!*~*

The Team Leaders are working on getting this group kick started again! Look for some Holiday Challenges & more!

wildfire_star




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OKOBOJI4
9/10/2009 12:02:10 PM

I finally have a little bit of down time and am dropping by to say hi. It's been so busy at work. We had an open house on Tuesday and Wednesday, and we have an all agency dinner tonight. I'm so tired, but have been getting in some good step numbers! Over 10k the past 2 days just at work!



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OKOBOJI4
7/7/2009 11:02:16 PM

Just stopping by to say hi!



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SUSANQ123
6/24/2009 7:26:21 PM

Gosh, look at you go - down lower than your goal weight - good for you! I bet you look and feel fantastic!! Congratulations.



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