HOUNDLOVER1   17,107
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15,000-19,999 SparkPoints
 
 
Blue Eagle





trailriding on a day in late fall





winter running



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Health and Fitness for Life

There are hundreds of different methods to lose weight and many of them work - for a while.
My goal is to be able to live, think, eat and exercise like an athlete, someone who is physically, mentally and emotionally capable of moving closer to their dreams every day.
There are hundreds of different methods to lose weight and many of them work - for a while.
My goal is to be able to live, think, eat and exercise like an athlete, someone who is physically, mentally and emotionally capable of moving closer to their dreams every day.




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 Body Fat %: 16.0
 
23.6
21.7
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17.9
16


 
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Member Since: 2/7/2011

SparkPoints: 17,107

Fitness Minutes: 0

My Goals:
Really living my life!
That means staying open-minded to new ideas, new activities and new blessings.

My Program:
My program changes every day. It depends on the weather, how much time I have and what interests me at the moment. I love riding, running with my dogs, swimming, ice skating, rollerblading, hiking, yoga, ballet. But there are always new things to explore.

Other Information:
Never giving up too early is important. We build our future on our mistakes of the past.

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Member Comments:
SKATER787
4/14/2014 5:38:50 PM

OK Birgit, I'm waiting for the blood to dry before mailing in my A1C. The 2nd prick bruised the skin and I bled more than what was needed. Maybe I need to hold my hand still the next time. This will set the stage for my BG tests. emoticon



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SKATER787
4/13/2014 9:32:00 PM

Birgit, thanks for the info. Now I don't have to be fearful of too many pokes. emoticon



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1CRAZYDOG
4/12/2014 5:34:12 PM

OH my gosh, yes, DENIAL is certainly not just a River in Egypt. Unfortunately, with this problem, there's no way around either taking care of yourself or paying the piper down the line. **SIGH**

HUGS



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SKATER787
4/10/2014 4:18:03 PM

Oh boy, I'm glad I made the comment. Are you serious that I can get A1C for $10? I didn't know that. LOL. If that's the case, I'll get one done now. emoticon

OMG, You're right. I just did a search. I'm heading out to Wally this afternoon. Thanks.

Comment edited on: 4/10/2014 4:24:32 PM

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1CRAZYDOG
4/9/2014 5:59:12 PM

I am so glad that you've found a special treat that doesn't mess your sugars up! Erythritol, mannitol, xylitol . . . all the sugar alcohols are unkind to my metabolism. Oh well. I am satisfied with my once-in-awhile dark chocolate treat.
HUGS




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