HOUNDLOVER1   18,669
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Blue Eagle





trailriding on a day in late fall





winter running



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Health and Fitness for Life

There are hundreds of different methods to lose weight and many of them work - for a while.
My goal is to be able to live, think, eat and exercise like an athlete, someone who is physically, mentally and emotionally capable of moving closer to their dreams every day.
There are hundreds of different methods to lose weight and many of them work - for a while.
My goal is to be able to live, think, eat and exercise like an athlete, someone who is physically, mentally and emotionally capable of moving closer to their dreams every day.




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 Body Fat %: 16.0
 
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Member Since: 2/7/2011

SparkPoints: 18,669

Fitness Minutes: 0

My Goals:
Really living my life!
That means staying open-minded to new ideas, new activities and new blessings.

My Program:
My program changes every day. It depends on the weather, how much time I have and what interests me at the moment. I love riding, running with my dogs, swimming, ice skating, rollerblading, hiking, yoga, ballet. But there are always new things to explore.

Other Information:
Never giving up too early is important. We build our future on our mistakes of the past.

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Member Comments:
2015TODAY
12/24/2014 2:41:22 PM

I will not continue on the LBF team. But there are two things I would like to ask about: How about all the research outcome that suggests that eating a lot of animal products contributes to developing cancer?
Also, if it is important to eat as our ´ancestors´ did, why not go back to the primates and eat as they do? They don't eat huge amounts of fat and animal products, they eat mostly fruit and greens. if they eat meat it's just 2 % of what they eat and it has even been reported that they chew it and then spit it out, and it's been suggested that the 'meat eating' is just for social not nutritional reasons. Going by what I learned about what chimps eat, it truly doesn't make sense to me to eat meat (and a lot of other products / foods) and suggest that's healthy.



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MARITIMER3
12/9/2014 9:51:31 PM

Thanks for your comments on the cardio and ST challenges. Great to have you on boars.
Gail



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1CRAZYDOG
11/5/2014 12:37:55 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
“To live a miraculous life, we must think miraculous thoughts about ourselves, others and opportunities.” Mia Redrick
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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1CRAZYDOG
8/14/2014 11:02:41 AM

★ *˚★ *˚˚★˚
"Happiness consists not of having, but of being. It is a warm glow of the heart at peace with itself." David O. McKay
*˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。




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1CRAZYDOG
8/13/2014 5:35:01 PM

★ *˚★ *˚˚★˚
"Find ecstasy in life; the mere sense of living is joy enough." Emily Dickinson
*˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。




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