HOUNDLOVER1   15,494
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15,000-19,999 SparkPoints
 
 
Blue Eagle





trailriding on a day in late fall





winter running



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Health and Fitness for Life

There are hundreds of different methods to lose weight and many of them work - for a while.
My goal is to be able to live, think, eat and exercise like an athlete, someone who is physically, mentally and emotionally capable of moving closer to their dreams every day.
There are hundreds of different methods to lose weight and many of them work - for a while.
My goal is to be able to live, think, eat and exercise like an athlete, someone who is physically, mentally and emotionally capable of moving closer to their dreams every day.


Current Status:
HOUNDLOVER1 now has normal blood sugar levels
set 1 day ago


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My Ticker:

 Body Fat %: 18.3
 
23.6
22.2
20.8
19.4
18


 
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Member Since: 2/7/2011

SparkPoints: 15,494

Fitness Minutes: 0

My Goals:
Really living my life!
That means staying open-minded to new ideas, new activities and new blessings.

My Program:
My program changes every day. It depends on the weather, how much time I have and what interests me at the moment. I love riding, running with my dogs, swimming, ice skating, rollerblading, hiking, yoga, ballet. But there are always new things to explore.

Other Information:
Never giving up too early is important. We build our future on our mistakes of the past.

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Thank You Note
From:
I want to GAIN ...

Personal Dietitian
From:
RUSSELL_40

Bear Hug
From:
NSKYLINE115

Rainbow
From:
SWEETLIPS

Valentine
From:
AKHEIDI

Heart
From:
_RAMONA




Member Comments:
SEATTLE58
4/16/2014 10:02:44 PM

Thank you once again for your understanding answer and it feels good even though I know that it's a wrong thing to do (eat lots of sugar!!) and yet we can still prevail, just get back up and start over, with trying to get the stuff out of my face. Ha! I always get so mad at myself because I lack so much discipline, and yet this is what drives people to get desperate I guess. Thanks for being such an awesome friend, just when I need you! You look so thin and as cute as a bug and I know that I could be too, if I just let my mind transform! Hugs!



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NOWYOUDIDIT
4/16/2014 12:08:46 AM

We started Augmentin today- hope this is what my puppy needs. If only she could talk!
Thanks! emoticon



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CHEBBA
4/15/2014 5:53:48 PM

Goodness, you have worked really hard to get this blood sugar thing sorted. Well done! Diligent work but soooo worth it. thanks for letting me know. xx emoticon emoticon emoticon



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RUSSELL_40
4/15/2014 11:40:03 AM

Thanks for the info on turnips. I stuck to green peppers, cauliflower, and broccoli this week, and probably try snow peas next week. I wanted the first week to be with veggies I knew I liked, and had eaten.

I'll skip the turnips. Hope you get your A1c today.

Comment edited on: 4/15/2014 11:40:37 AM

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TWESTEN1
4/15/2014 6:19:38 AM

Thanks so much for the info - I will do some research on it this afternoon. I definitely prefer oral over shots! I will look into the other items you mentioned as well ~ I do appreciate the help! Have a great day :)



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