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fall 2011
promoted with my friend and workout partner Kathy Dec. 2011
I have 3 pics in my gallery
Awards
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50
I'm turning 50! My goal, set in panic, frustration, and disappointment on my 49th birthday, was to lose 50 pounds in a year. That's not going to happen in a year, although I am almost half way there and headed in that direction. But something better has happened!
This has been one of the best years of my life, and I finally feel like I'm putting the pieces together - for weight loss, health, and life! The week of my 49th birthday I joined an amazing martial arts school with my ...
I'm turning 50! My goal, set in panic, frustration, and disappointment on my 49th birthday, was to lose 50 pounds in a year. That's not going to happen in a year, although I am almost half way there and headed in that direction. But something better has happened!
This has been one of the best years of my life, and I finally feel like I'm putting the pieces together - for weight loss, health, and life! The week of my 49th birthday I joined an amazing martial arts school with my daughter and this has been the key to reclaiming my life! I've lost 20 pounds since and gained a level of fitness I no longer thought was possible for myself at "my age". Hah! It's 99% in our minds, friends! BELIEVE.
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My Ticker:
| Pounds lost: 22.0 |
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Profile
Member Since: 8/3/2008
SparkPoints: 12,970
Fitness Minutes: 25,964
My Goals:
My goals are to improve my health, to feel better, to move freely through life, and to set a good example for my young daughter.
My Program:
I will track nutrition periodically to remain mindful. I eat for health instead of pleasure!
Martial arts class 3-4 days a week.
Jog 2-3 days per week.
Long walks with friends 2 days per week for added calorie burn and therapy. ;-)
Personal Information:
I'm married with a 22 year old son in college and a 14 year old daughter. We're a homeschooling family, and I love our flexible lifestyle.
Other Information:
I'm a gamer. I've played almost every version of Zelda and Super Mario. And I'm always up for a Rock Band jam session! Recently discovered Just Dance - so much fun! I also play several pc and internet games when there's time.
I love music, the water, and being able to run and play again.
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