HOTTEAMOMMA

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4/18/09




I'm from the great state of NJ.






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♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥
Hi my name is Patricia and welcome to my Spark page. I'm 44 years young I come from a loving family no matter the occasion as long as food is involved we will come together. There is nothing like some southern cooking like baked macaroni & cheese, collard greens, pork ribs, fried chicken you name it I ate it.

From now on I'm putting myself first! Not meaning to be selfish or anything but my health should come first. On occasion some family members have asked questions/statements, "you don't eat fried chicken any more?" or "You can eat so and so it won't hurt you." Simply put, I just say I've become more selective about my food choices.

I'm working with a Nutritionist who is very proud of me for changing the way from which I used to eat. I'm proud of me too because March 9, 2009, I decided to limit meat and other unhealthy food items dramatically from my eating plan because of high blood pressure and cholesterol being out of wack.

I promised myself that I will make the best food choices possible and to think before I eat. My life depends on what I eat!

I've learned that no plan is 100% perfect. So if I desiere to have a burger SO WHAT!

♥´¨)
¸.•*¨ ♥ ¨ *¸.•*¨)
(.*♥ Patricia ♥*.)
.* (¸. ♥´

♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥

Weekly/Total Month Weigh-in 2009

May 4 ~ (-3)
May 11 ~ (0)
May 18 ~ (-0.8)
May 25 ~ (-0.4)
Final Total=4.2 Lbs.

June 1 ~ Didn't weigh myself
June 8 ~ (+219.0)
June 15-
June22-
June29-
Final Total=

July 6-
July 13-
July 20-
July 27-
Final Total=

August 3-
August 10-
August 17-
August 24-
August 31-
Final Total=

Sept. 7-
Sept. 14-
Sept. 21-
Sept. 28-
Final Total=

Oct. 5-
Oct. 12-
Oct. 19-
Oct. 26-
Final Total=

Nov. 2-
Nov. 9-
Nov. 16-
Nov. 23-
Nov. 30-
Final Total=

Dec. 7-
Dec. 14-
Dec. 21-
Dec. 28-
Final Total=

Weekly/Total Month Weigh-in 2010

Jan. 4-
Jan. 11-
Jan. 18-
Jan. 25-
Final Total=

Feb. 1-
Feb. 8-
Feb. 15-
Feb. 22-
Final Total=

March 1-
March 8-
March 15-
March 22-
March 29-
Final Total=

♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥


Member Since: 5/10/2008

Fitness Minutes: 4,625

My Goals:
Get off cholesterol meds-DONE

Get off high blood pressure meds-









My Program:
Being honest about my food intake.

Cardio: Mon, Wed, Fri & Sat.

Strength Training: Tues, Thurs, Sat.

Sunday: Rest from "fitness"! But, for the coming week I will wash clothes, prepare lunch, breakfast.




Personal Information:
2 grandchildren





Other Information:
Quit smoking 2 yrs. ago





Read More About HOTTEAMOMMA - Profile Information moved here. (Updated June 20)




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 Pounds lost: 9.2 
 
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Comments
  • v HEALTHYBEAR24
    Hello Patricia. I'm Esther and pleased to meet you and your family. Welcome to Band Together.
    1206 days ago
  • v TRAVIS07
    Hi HOTTEAMOMMA! It has been a very long time.I lost my hubby of 40 years to lung cancer in may. Have been very lonesome. I am trying to pick myself up and go on in a productive way.
    have missed you guys!!!!
    sincerely yours ,Spark Friend,

    Delores
    emoticon emoticon emoticon
    1815 days ago
  • v VCSROCKTHERED
    Hi There! Its been a long time for me since I lasted sparked. Trying to get back into the swing of things and sparking . Just stopping by to reconnect with my spark friends!!!
    2404 days ago
  • v AWOMANSWORTH
    emoticon emoticon emoticon PAR-TAY! Happy Birthday DONE girl! emoticon emoticon emoticon
    2495 days ago
  • v MELISSA-NOW
    ¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
    (¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
    ¸.•♥´ .•´¨¨ ¸´¸.·´¨Hi SparkFriend,
    ¸.·*¨)¸¸.•´ ..•-Just Dropping In
    ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.* To Check on You &
    ¸.•´¸.•*¨) ¸.•*¨¸.•´¸.•*¨) ¸.•*¨) Wish You
    (¸.•´ (¸.•´ ♥¸.•´¸¸.•A Fabulous Day
    ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
    ¸.•♥´ .•´¨¨ ¸´¸.·´¸.·*¨)¸¸.•´ ..•-~'¸.•*¨)
    ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*.•*¨¸.•´¸.•*
    (¸.•´ (¸.•´ ♥¸.•´¸¸.• Melissa
    (¸.•´ (¸.•*¨ (¸.¸.•*´¨`*• .¸♥.
    Live, Love, & Laugh
    ¸¸.•*¨) ¸.•*¨) ¸.•*¨) ¸.•*¨, ¸.•♥´


    2511 days ago
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