HOTDEENOW   7,986
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No more WANTING, just DOING!

Hi my name is Deonna. I am married and have 2 amazing kids. I had to have a c-section with my son and have been wanting to lose weight ever since. Well no more wanting, just doing-that's my motto for now. Lets do this together friends!
(¯`v´¯)
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¸.·´¸.·¨) ¸.·¨)
(¸.·´ (¸.·´ (¸.·¨¯`♥
Hi my name is Deonna. I am married and have 2 amazing kids. I had to have a c-section with my son and have been wanting to lose weight ever since. Well no more wanting, just doing-that's my motto for now. Lets do this together friends!
(¯`v´¯)
. `·.¸.·´
¸.·´¸.·¨) ¸.·¨)
(¸.·´ (¸.·´ (¸.·¨¯`♥


Current Status:
HOTDEENOW is feeling like a blimp. tried on some dresses for Easter today and I hated the way they all looked on me :{
set 2 days ago


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My Ticker:

 current weight: 164.2 
 
207
187.25
167.5
147.75
128


 
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Member Since: 10/2/2007

SparkPoints: 7,986

Fitness Minutes: 2,913

My Goals:
Work out consistently 5-6 times a week
Drink 8 cups water
Eat 1:1:1 strategy every day
weight loss goal 128 by May 31, 2014 with some toned muscles!
Take vitamin daily
Daily Motivation :)
Daily Inspiration :)

My Program:
Gym membership
Monday- 10-15 min cardio warmup; 30 minutes targeted legs/butt weights 5-6 exercises
Tuesday-30 min cardio
Wednesday-10-15 min cardio warmup; 30 minutes targeted arms, chest, shoulders 5-6 exercises
Thursday-30 minute cardio
Friday- 10-15 min cardio warmup or after; 30 minutes targeted abs with or without trainer... With trainer is fun! 5-6 exercises
Saturday-REST
Sunday-30 min cardio

Eat One, One, One: one fat, one protein, one carb every meal and 1/2 of each for 2 snacks each day! Easiest strategy and have the book now!

One, One, One by Rania Batayneh, MPH with Eve Adamson

I share my food and exercise trackers :)

Personal Information:
Hi my name is Deonna and I am from Texas!

Other Information:
My favorites:
Movie: The Notebook
Books: 50 Shades Trilogy, Hunger Games Trilogy, Sylvia Day crossfire series
TV Shows: Kendra on Top, one tree hill, Charmed
Actress: Bethany Joy Lenz, Alyssa Milano, Megan Fox, Jennifer Lopez, Kate Hudson
Actor: Bruce Willis, Channing Tatum, Ashton Kutcher
Season: Summer/winter


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Sunshine
From:
Countdown to Wo...

Balloons
From:
LINDA!

Inflatable Tube
From:
TATERCAT

Happy Face
From:
AALLEY2

Rose
From:
ELIZABETH5268

Valentine
From:
HAPPY-DESTINY




Member Comments:
ELIZABETH5268
2/27/2014 11:41:56 AM

I just saw your comment on my feed the other day. Everything ok?



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ELIZABETH5268
2/27/2014 11:37:54 AM

You can do it, you've been having phenominal success. I have times where I don't do as well as others but you just get back up and get back to your new "lifestyle" and soon you're back on track.



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PIXIE-LICIOUS
2/24/2014 8:42:29 AM

"You've heard the old procrastinator's turn of phrase, "Don't do today what you can put off until tomorrow."
Well, the same goes for procrastination itself. Put if off until tomorrow.
Seize the future you want by seizing the present you have.
Get started now – not tomorrow, next week or when you get around to it.
"Around to it" never seems to get here."
-Lee J. Colan
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Guess what? There are still 23 days until Spring! Be your own hero and make the most of each one of those days...starting right now! You are worth the effort. See you on the Countdown to Spring team!
Hugs,
Pixie




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PIXIE-LICIOUS
2/21/2014 9:57:12 AM

"The scale can only give you a numerical reflection of your relationship with gravity. That’s it. It cannot measure beauty, talent, purpose, life force, possibility, strength, or love. Don’t give the scale more power than it has earned. Take note of the number, then get off the scale and live your life. You are beautiful!"
- Steve Maraboli
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TGIF, gorgeous! I hope you've had a great week and are ready for a healthy weekend! We've still got 26 days until Spring, so lets not waste a single one of them. I'm rooting for you! See you on the Countdown to Spring team.
Hugs,
Pixie
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"It doesn't make sense to call ourselves ugly, because we don't really see ourselves. We don't watch ourselves sleeping in bed, curled up and silent, with chests rising and falling with our own rhythm. We don't see ourselves reading a book, eyes fluttering and glowing. You don't see yourself looking at someone with love inside your heart. There's no mirror your way when you're laughing and smiling, and happiness is leaking out of you. You would know exactly how bright and beautiful you are if you saw yourself in the moments where you are the most beautiful."
-Unknown



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PIXIE-LICIOUS
2/16/2014 4:19:38 PM

“You are not a mistake. You are not a problem to be solved. It's possible to treat yourself with outrageous kindness beginning today.
Compulsive eating is only the symptom; believing that you are not worth your own love is the problem.
Go for the love. You will never be sorry.”
-Geneen Roth
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Hello from the Countdown to Spring team, and me! I just wanted to visit your page to wish you a healthy new week! Monday is "Random Acts of Kindness" day, so try to find a way to do something kind for someone.......and don't forget to be kind to yourself, too!
Hugs,
Pixie




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