HOT4FITNESS   114,483
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Run in such a way as to win the prize. 1 Corintians 9:24

If you ask me for My New Year's Resolution, It will be to
Believe in Myself! Have Faith in My Abilities. For I will Pursue My Goal with Passion and Commitment Without Excuses for 2016!!

Do you not know that in a race all the runners run but only one gets the prize? Run in such a way as to got the prize.
1 Corinthians 9:24
If you ask me for My New Year's Resolution, It will be to
Believe in Myself! Have Faith in My Abilities. For I will Pursue My Goal with Passion and Commitment Without Excuses for 2016!!

Do you not know that in a race all the runners run but only one gets the prize? Run in such a way as to got the prize.
1 Corinthians 9:24




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Member Since: 9/12/2010

SparkPoints: 114,483

Fitness Minutes: 116,767

My Goals:
WORD OF THE YEAR: FOCUS!! Adding a new word for 2015.. BALANCE
New Word for 2016-
BELIEVE


FITNESS: Focus on increasing intensity and building endurance,and gaining lean muscle mass. Create a sexy body!!
Creating Balance between fitness, nutrition, attitude, and sleep. Maintaining that stabiltiy within my fitness journey.

Run 700 miles total for the year.
Improve sports performance

Beat Half Marathon time by 10 minutes


Focus on my relationship with God and read Bible and pray daily.

Read more books

Personal Training

My Program:
PIYO
Chalene Extreme
Les Mills Pump
Brazillian Butt Lift
P90
Les Mills Combat
Turbo Fire
P90X3
Power 90
Kettlebells
Running
Varied Workouts at Madonna Proactive.

Personal Information:
Am a Nursing Supervisor at Madonna Rehabilitation Hospital in Lincoln Nebraska

Other Information:
Loves her Core Barre class!

My Community Journal:
2016 Journey to Remember

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Member Comments:
CARTOONB
3/23/2016 2:25:16 PM

Thanks for the Goodie!



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L*I*T*A*
2/20/2016 11:13:39 PM

...(✲) (✲)
(✲)◕_◕(✲)
...(✲) (✲)
.......║•.☆
.......║ ∕⁀•´Sprinkling ♥ Love•.¸★
.......║-.¸★¸.☆,,,& Blessings ♥`•.¸☆
...⁀\║∕⁀•.¸
\¯¯¯¯¯¯¯¯¯/
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....\_____/...

here 's hoping spring will come early!!
thanks for dropping by & the goodie too...
have a great weekend!
blessings and hugs...........lita




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L*I*T*A*
2/19/2016 11:07:30 AM





just dropping by to say welcome to the" KNEES TEAM "
wishing you well with you lifestyle changes,as we journey together.............
we are here for you............if you need any help don't hesitate to ask..............
looking forward to getting to know you better...............blessings and hugs..................lita



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1CRAZYDOG
2/15/2016 9:09:35 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
You are the greatest love of your life. Treat yourself accordingly. Camille Lucy
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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1CRAZYDOG
2/5/2016 7:15:26 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Diving into our creativity is rich medicine – so often disguised (as it was for me) as discontent or restlessness. It is a tool to thrive in life’s uncertainty. Mags MacKean
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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