HOT4FITNESS   80,121
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Run in such a way as to win the prize. 1 Corintians 9:24

If you ask me for My New Year's Resolution, It will be to
Believe in Myself! Have Faith in My Abilities. For I will Pursue My Goal with Passion and Commitment Without Excuses for 2015!!!

Do you not know that in a race all the runners run but only one gets the prize? Run in such a way as to got the prize.
1 Corinthians 9:24
If you ask me for My New Year's Resolution, It will be to
Believe in Myself! Have Faith in My Abilities. For I will Pursue My Goal with Passion and Commitment Without Excuses for 2015!!!

Do you not know that in a race all the runners run but only one gets the prize? Run in such a way as to got the prize.
1 Corinthians 9:24


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Member Since: 9/12/2010

SparkPoints: 80,121

Fitness Minutes: 85,187

My Goals:
WORD OF THE YEAR: FOCUS!! Adding a new word for 2015.. BALANCE


FITNESS: Focus on increasing intensity and building endurance,and gaining lean muscle mass. Create a sexy body!!
Creating Balance between fitness, nutrition, attitude, and sleep. Maintaining that stabiltiy within my fitness journey.

Run 700 miles total for the year.

Finish the P90X3 90 day challenge

Beat Half Marathon time by 10 minutes


Focus on my relationship with God and read Bible and pray daily.

Read more books

Personal Training

My Program:
PIYO
Chalene Extreme
Les Mills Pump
Brazillian Butt Lift
P90
Les Mills Combat
Turbo Fire
P90X3
Power 90
Running
Varied Workouts at Madonna Proactive.

Personal Information:
Am a Nursing Supervisor at Madonna Rehabilitation Hospital in Lincoln Nebraska

Other Information:
I am a BeachBody Coach! You can find me at www.beachbodycoach.com/nursedw

follow my journey:
hot4fitness.wordpress.com


My Community Journal:
2015 Fitness journey

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Rose
From:
Seriously Speci...

Gold Star
From:
HOT4FITNESS

Gold Star
From:
HOT4FITNESS

Gold Star
From:
HOT4FITNESS

Finish Line
From:
RUNNERSTEPHE

Foam Roller
From:
LDYHAZ




Member Comments:
-WRKNG2ABTTRME-
7/2/2015 10:10:47 PM

Hi and welcome to the Seriously Special Sparkers team. Looking forward to getting to know you through your posts to the team threads. If I can be of any help, please let me know.

Nancy, co-leader



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1CRAZYDOG
7/2/2015 10:19:40 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Live in the moment just like a child and look at everything with a beginner’s mind.” Pallavi Kapoor
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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YELLOW09RED
7/1/2015 10:59:36 AM

emoticon Enjoy your day of fitness. emoticon



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1CRAZYDOG
6/30/2015 4:20:00 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“ Love and follow your heart’s highest dreams to the best of your ability.’ Angela Treat Lyon
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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JOHNWBROCKSR777
6/29/2015 12:07:29 PM

Thanks for your comment...Doctor has not released me to do BP due to blood pressure issue but that has been resolved so I should get a green flag soon...HOT4FITNESS, you know what that will be like when I start back...lol

John



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