HOT4FITNESS   86,381
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Run in such a way as to win the prize. 1 Corintians 9:24

If you ask me for My New Year's Resolution, It will be to
Believe in Myself! Have Faith in My Abilities. For I will Pursue My Goal with Passion and Commitment Without Excuses for 2015!!!

Do you not know that in a race all the runners run but only one gets the prize? Run in such a way as to got the prize.
1 Corinthians 9:24
If you ask me for My New Year's Resolution, It will be to
Believe in Myself! Have Faith in My Abilities. For I will Pursue My Goal with Passion and Commitment Without Excuses for 2015!!!

Do you not know that in a race all the runners run but only one gets the prize? Run in such a way as to got the prize.
1 Corinthians 9:24


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Member Since: 9/12/2010

SparkPoints: 86,381

Fitness Minutes: 88,261

My Goals:
WORD OF THE YEAR: FOCUS!! Adding a new word for 2015.. BALANCE


FITNESS: Focus on increasing intensity and building endurance,and gaining lean muscle mass. Create a sexy body!!
Creating Balance between fitness, nutrition, attitude, and sleep. Maintaining that stabiltiy within my fitness journey.

Run 700 miles total for the year.
Improve sports performance

Beat Half Marathon time by 10 minutes


Focus on my relationship with God and read Bible and pray daily.

Read more books

Personal Training

My Program:
PIYO
Chalene Extreme
Les Mills Pump
Brazillian Butt Lift
P90
Les Mills Combat
Turbo Fire
P90X3
Power 90
Running
Varied Workouts at Madonna Proactive.

Personal Information:
Am a Nursing Supervisor at Madonna Rehabilitation Hospital in Lincoln Nebraska

Other Information:
I am a BeachBody Coach! You can find me at www.beachbodycoach.com/nursedw

follow my journey:
hot4fitness.wordpress.com


My Community Journal:
2015 Fitness journey

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Swimming Gear
From:
DALID414

Avocado
From:
RUNNERSTEPHE

Snowflake
From:
HOT4FITNESS

Woo Hoo!
From:
RUNNERSTEPHE

Pinwheel
From:
HOT4FITNESS

Photo Shoot
From:
JOHNWBROCKSR777




Member Comments:
1CRAZYDOG
8/29/2015 7:39:12 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Live with courage.” Heather Harris
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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HOMEBODY67
8/28/2015 10:59:02 AM

emoticon to .... WALKING AWAY THE POUNDS TEAM


You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

It's great to have you on board. Come and join us on the Forums for some fun and challenges.

Leader
MJay



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1CRAZYDOG
8/25/2015 3:58:45 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Sometimes you need to step back to take time to reconnect, re-evaluate and relax in order to enjoy your success when it comes.” Myrlande E. Sauveur
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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1CRAZYDOG
8/18/2015 3:48:38 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Failure is nothing more than an opportunity to get clarity on what you really want.” Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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1CRAZYDOG
8/17/2015 9:55:49 PM

Hope you had a marvelous Monday!



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