HOT4FITNESS   83,695
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Run in such a way as to win the prize. 1 Corintians 9:24

If you ask me for My New Year's Resolution, It will be to
Believe in Myself! Have Faith in My Abilities. For I will Pursue My Goal with Passion and Commitment Without Excuses for 2015!!!

Do you not know that in a race all the runners run but only one gets the prize? Run in such a way as to got the prize.
1 Corinthians 9:24
If you ask me for My New Year's Resolution, It will be to
Believe in Myself! Have Faith in My Abilities. For I will Pursue My Goal with Passion and Commitment Without Excuses for 2015!!!

Do you not know that in a race all the runners run but only one gets the prize? Run in such a way as to got the prize.
1 Corinthians 9:24


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Member Since: 9/12/2010

SparkPoints: 83,695

Fitness Minutes: 86,657

My Goals:
WORD OF THE YEAR: FOCUS!! Adding a new word for 2015.. BALANCE


FITNESS: Focus on increasing intensity and building endurance,and gaining lean muscle mass. Create a sexy body!!
Creating Balance between fitness, nutrition, attitude, and sleep. Maintaining that stabiltiy within my fitness journey.

Run 700 miles total for the year.
Improve sports performance

Beat Half Marathon time by 10 minutes


Focus on my relationship with God and read Bible and pray daily.

Read more books

Personal Training

My Program:
PIYO
Chalene Extreme
Les Mills Pump
Brazillian Butt Lift
P90
Les Mills Combat
Turbo Fire
P90X3
Power 90
Running
Varied Workouts at Madonna Proactive.

Personal Information:
Am a Nursing Supervisor at Madonna Rehabilitation Hospital in Lincoln Nebraska

Other Information:
I am a BeachBody Coach! You can find me at www.beachbodycoach.com/nursedw

follow my journey:
hot4fitness.wordpress.com


My Community Journal:
2015 Fitness journey

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Blueberries
From:
RUNNERSTEPHE

Bananas
From:
HOT4FITNESS

Peppers
From:
HOT4FITNESS

Vegetable Soup
From:
RUNNERSTEPHE

Vegetable Soup
From:
HOT4FITNESS

Packed Lunch
From:
RUNNERSTEPHE




Member Comments:
1CRAZYDOG
7/30/2015 9:11:50 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Change your thoughts and you’ll change your world.” Gail Lynne Goodwin
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1CRAZYDOG
7/28/2015 7:14:53 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Being grateful for what you have is the fastest way to receive more.” Gail Lynne Goodwin
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1CRAZYDOG
7/25/2015 2:11:52 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
People will remember the time you spent with them more than the gifts you give them. Walter Meyer
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AJDOVER1
7/24/2015 11:40:57 PM

Thanks! You make me smile emoticon emoticon



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1CRAZYDOG
7/19/2015 7:10:26 AM

Sunday – blessings to you!

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Humor is an important part of success and makes life much more enjoyable.” Sir Richard Branscn
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