HOSTILE18   725
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I Can do this

I have been fighting this battle my whole life and am at my all time heaviest. I usually just look for the quick fix and manage to lose the weight, but never learn anything to help me keep it off. This time it may take longer, but this will be the last time I have to do it. This will be the one that sticks. 70lbs seems like an impossible goal, but if I do it one pound 70 time, it seems a little easier. 1 pound that's nothing. I can do this.
I have been fighting this battle my whole life and am at my all time heaviest. I usually just look for the quick fix and manage to lose the weight, but never learn anything to help me keep it off. This time it may take longer, but this will be the last time I have to do it. This will be the one that sticks. 70lbs seems like an impossible goal, but if I do it one pound 70 time, it seems a little easier. 1 pound that's nothing. I can do this.




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Member Since: 4/12/2011

SparkPoints: 725

Fitness Minutes: 50

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Member Comments:
1HAPPYSPIRIT
2/20/2012 7:29:09 AM

emoticon emoticon emoticon Are you still Sparking????



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BUFFYSMOM2
2/19/2012 10:28:49 AM

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You've got to say, I think that if I keep working at this and want it badly enough I can have it. It's called perseverance. ... Lee Iacocca

Let's wrap up this challenge with everything we've got! You can DO this, Lovely Lemon!! emoticon

Comment edited on: 2/19/2012 10:29:15 AM

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1HAPPYSPIRIT
2/18/2012 7:30:15 AM

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Hello LEMON Friend,

It's TIME to "FIRE UP" that SPARK! It is Week 10 of our Challenge and we want you to make it a success! Let's get moving to add to our cardio minutes!!

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And, how about adding some strength training too, so our muscles are better toned!!

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emoticon by the Chat Thread and share a little support when you need a break!

emoticon CHEERS to a successful Week 10!!!!! Ignite that SPARK!!!

emoticon emoticon 1 HAPPY SPIRIT



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WENDYLEE15
2/17/2012 5:54:44 PM

"When you put a date on your dream, it becomes a goal. When you aim for the goal, it becomes a challenge. When you beat the challenge, the reward is success. To have success... you need a dream..." Raja Akhtar

Have a wonderful weekend emoticon



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LILY8486
2/17/2012 5:13:45 PM

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