HOSTESS3   9,253
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8,500-9,999 SparkPoints
 
 













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It's time for me

As a mother of 3, with an entrepreneurial attitude, and a full-time job, one of the challenges I have is to make time for exercise...and eat a more wholesome array of food. I decided to join this group, because:
1. It was easy.
2. The motivation will be helpful
3. Posting my results and seeing other posts is encouraging.
As a mother of 3, with an entrepreneurial attitude, and a full-time job, one of the challenges I have is to make time for exercise...and eat a more wholesome array of food. I decided to join this group, because:
1. It was easy.
2. The motivation will be helpful
3. Posting my results and seeing other posts is encouraging.




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Member Since: 9/26/2008

SparkPoints: 9,253

Fitness Minutes: 3,847

My Goals:
My fitness goal is to get in the best possible shape, by staying on a regular fitness plan.

My Program:
Every week, I will run at least 3 times.
Warm ups and stengthening exercises are important to my process.
Additionally, I will remember to ice my knee for at least 1 hour after each workout to reduce swelling.

Personal Information:
Having a high level of energy is important to me.
Staying on my fitness track will enable me to maintain (and increase) that energy level, while simultaneously getting my body in better shape.

Other Information:
One of my favorite daily reminders is by Alistair Cooke, and it goes something like this, 'A professional is a person who does their best, even when they don't particularly feel like it.'

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Weight Lifting Gloves
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HOSTESS3

Balance Board
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HOSTESS3

Happy Thanksgiving
From:
JUNEAU2010

Bear Hug
From:
ACIMPEGGY

Swimming Gear
From:
JOYANN80

Blender
From:
JOYANN80




Member Comments:
MOUNTAIN_RAIN
10/11/2008 6:38:31 AM

One day at a time!! You can do it!!!



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IAMCHANGE
10/10/2008 11:59:21 PM

Welcome new friend, just stop by to say I'm glad you're a part of BBQ 50+. Love your page. emoticon , emoticon , emoticon and emoticon



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~ASHLEYB~
9/26/2008 1:16:44 PM

Welcome to the SP Class Team of September 21-27, 2008! Congratulations on taking the first step to a better lifestyle! Along this journey, we all face difficulties, but it's how we fight our way through them that measures our successes...not how we end up on the other side. Don't get discouraged. I'm always here for support and encouragement. And remember....

"Success is not final, failure is not fatal. It is the courage to continue that counts."
~Winston Churchill

Ashley
Leader- Class of September 21-27, 2008
Leader- Camp Wallaby




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