HOPEYE
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  • v BOOTYLICIOUS83
    hey there hows things going?
    3374 days ago
  • v JSHANNINGS34
    I'm sorry to hear that you are still not feeling good, any chance baby # 4 could be on the way? If not, you should really see a dr. there could be something going on. I hope you start to feel better. Weightloss is pretty much on hold when you're not feeling good.

    My week was less than great, but I am not stressing about it, this week is going pretty good so far.

    Be sure to let me know if you've made any progress, and if you find out what's wrong.

    Feel better, have a great week.

    Stefanie
    3416 days ago
  • v JSHANNINGS34
    Wondering how your week was, I hope it was a good one. Keep that chin up girl.

    Stef
    3416 days ago
  • v MOMNURSE
    Thank you for the email...it does help to know that others have slacker moments too...today is a new day and I will take it day by day...one pound at a time!!

    Lori
    3419 days ago
  • v JSHANNINGS34
    Well this is the first get together I've seen since I've been on here, so I'm not sure how often they take place.

    I think if exercise is making you not feel so well, maybe try to lose a little more weight before restarting it up. I used to be so all or nothing with my dieting, and I have changed it around so much with the help of spark. I now will exercise even if I eat bad or not give myself the excuse to quite eating right just because I didn't exercise. Doing one or the other is better than none at all.

    Also if you said you can do 10 mins at a time, go with that, do 10 mins three times a day, for three days a week. I think maybe you could be working yourself to hard, or maybe not eating enough for the intensity of your workout.

    Things will get better, just take it one day at a time, slowly!!

    Stefanie
    3419 days ago
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