HOPESKEY   308
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Again...

Hello! I've lost over 200 lbs in the past three years, no surgery, nothing crazy, just dedication to eating healthy, and exercising!

I've recently gained back 50 pounds, and am at it again... with the resolve to not let anything (or anyone) get in my way!
Hello! I've lost over 200 lbs in the past three years, no surgery, nothing crazy, just dedication to eating healthy, and exercising!

I've recently gained back 50 pounds, and am at it again... with the resolve to not let anything (or anyone) get in my way!




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 Pounds lost: 215.4 
 
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81.25
162.5
243.75
325


 
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Member Since: 5/25/2010

SparkPoints: 308

Fitness Minutes: 135

My Goals:
I believe that I've accomplished my biggest goal, to realize I need to get healthy for ME!



My Program:
I've lost so much weight so far, but have had to do different programs.

One thing that I did, always, was exercise with strength training. As I've been losing the fat, the muscles I've been building are emerging, and I do believe that's made a huge difference! At least in how I look, my skin, etc.

I am currently on a 10 day juice fast, and after that will be making the transition to a Vegan diet.

Personal Information:
I'm originally from Upstate NY, and live in wonderful Philly now!

I gained all of my weight while I was in a very abusive 12 year relationship.

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Umbrella
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EARTHSEAME

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MAGGIE275

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MAGGIE275

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ONEPOSITIVELIFE

Green Tea
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LIV2RIDE

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WESHAKAT




Member Comments:
EARTHSEAME
11/17/2012 4:25:54 PM

emoticon Hope you are enjoying a lovely Autumn season! emoticon



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MAGGIE275
12/1/2011 4:44:58 PM

HOw's the head? Hope you're doing well. Maggie
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RENEEKIRBY
11/28/2011 6:03:47 AM

Thanks for your motivator on my blog yesterday. I really appreciate it. I'm hanging in there. Keep up the good work. Renee



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MAGGIE275
11/28/2011 5:59:14 AM

Good Morning, hope you have a great week and finish with a smile!!! Maggie
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WESHAKAT
11/27/2011 3:19:36 PM

Glad to find a friend as we start our vegan journey.



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