HOPESINGH   40,951
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40,000-49,999 SparkPoints
 
 
On a trip, I guess around May 2008



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Getting physical...

Spark enables me to stay friends with my body. It means mainly eating well (Low GI) and celebrating what I can do, instead of whining over what I can't do (for the moment!).

Updated, June 8 2012:
My Summer 5% Challenge Commitment:
I will exercise at least 60 minutes a week, and when the going gets tough I will settle for something light and easy like calm Yoga.
I will keep following my low GI diet.
I will post daily messages about my fitness minutes and ...
Spark enables me to stay friends with my body. It means mainly eating well (Low GI) and celebrating what I can do, instead of whining over what I can't do (for the moment!).

Updated, June 8 2012:
My Summer 5% Challenge Commitment:
I will exercise at least 60 minutes a week, and when the going gets tough I will settle for something light and easy like calm Yoga.
I will keep following my low GI diet.
I will post daily messages about my fitness minutes and Living the Good life, and will make an effort to participate in the different challenges, even if they don't fit very easily into my life.
Read More About HOPESINGH (Updated June 8)




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Profile

Member Since: 5/21/2010

SparkPoints: 40,951

Fitness Minutes: 28,432

My Goals:
To be fit, more toned up; to strengthen my joints enough so that I'll be able to run 5K

My Program:
Regular strength training

Cardio training that doesn't hurt my knees;

In addition, of course - healthy food that's good for my Insulin resistant body :-)

Personal Information:
I'm a translator and a part time lecturer from central Israel;



Other Information:
Currently going through fertility treatments...

If I had to believe in a religion, it would be Sikhism. But I don't have to.

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Pedicure
From:
B-NANA

Balloons
From:
Motivation & Po...

Happy Face
From:
L*I*T*A*

Water Bottle
From:
Motivation & Po...

Rose
From:
1CRAZYDOG

Rubber Boots
From:
RHEYNKLW




Member Comments:
L*I*T*A*
5/22/2014 11:54:18 PM


YOU ARE
………………………….~*(ಌ)*~.
……………………….(( *+* *+* ))
…………………..((_,»*―*«*»*―*«,_))
…….((_,»*―*«*»*―*«,_))ಌ((_,»*―*«*»
*―*«,_))
…»*―*«*»*―*«,_)) ((_,»*―*«*»*―*«,_)) ((_,»*―*«*»*―*«
˜*•. ˜”*°•.˜”*°•ಌ ʚϊɞ BEAUTIFUL ʚϊɞ ಌ•°*”˜.•°*”˜ .•*˜
»*―*«*»*―*«,_)) ((_,»*―*«*»*―*«,_)) ((_,»*―*«*»*―*«
…….((_,»*―*«*»*―*«,_))ಌ((_,»*―*«*»
*―*«,_))
…………………..((_,»*―*«*»*―*«,_))
………………………(( *+* *+* ))
………………………….~*(ಌ)*~.

thanks for dropping by....
hope you are having a great week!
blessings and hugs..............lita



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PIXIE-LICIOUS
5/3/2014 7:02:17 PM

"Nothing happens by itself... it all will come your way, once you understand that you have to make it come your way, by your own exertions."
-Ben Stein
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Thank you for the water bottle goodie! Our community manager is now saying that our water might be back on tomorrow. Fingers are crossed! Hope your weekend is going great!
Hugs,
Pixie




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PIXIE-LICIOUS
5/1/2014 6:03:55 PM

“Although time seems to fly, it never travels faster than one day at a time.
Each day is a new opportunity to live your life to the fullest.
In each waking day, you will find scores of blessings and opportunities for positive change.
Do not let your TODAY be stolen by the unchangeable past or the indefinite future! Today is a new day!”
-Steve Maraboli
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Thank you for commenting on my blog, "I'm 53 Now!" Have a healthy day!




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PIXIE-LICIOUS
4/28/2014 5:49:23 PM

“Everybody has a part of her body that she doesn’t like, but I've stopped complaining about mine because I don’t want to critique nature's handiwork...
My job is simply to allow the light to shine out of the masterpiece.”
— Alfre Woodward
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Thank you so much for the flower bouquet goodie for my birthday! That was so thoughtful of you. I hope your week is off to a great start!
Hugs,
Pixie



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PIXIE-LICIOUS
4/18/2014 7:48:53 PM

"My will shall shape the future. Whether I fail or succeed shall be no one's doing but my own. I am the force; I can clear any obstacle before me or I can be lost in the maze. My choice; my responsibility; win or lose, only I hold the key to my destiny."
-Elaine Maxwell
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Thanks for the thumbs up and sweet message. I am looking forward to leading the team. Have a great weekend!
Hugs,
Pixie

PS: I've added you as a friend and I hope you'll add me too.

Comment edited on: 4/18/2014 7:49:15 PM

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