HOPESINGH   48,405
SparkPoints
40,000-49,999 SparkPoints
 
 
On a trip, I guess around May 2008



I have 11 pics in my gallery





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Getting physical...

Spark enables me to stay friends with my body. It means mainly eating well (Low GI) and celebrating what I can do, instead of whining over what I can't do (for the moment!).


Spark enables me to stay friends with my body. It means mainly eating well (Low GI) and celebrating what I can do, instead of whining over what I can't do (for the moment!).




Current Status:


SparkFriends



SparkTeams



My Ticker:

 August Minutes: 0
 
0
157.5
315
472.5
630


 
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Profile

Member Since: 5/21/2010

SparkPoints: 48,405

Fitness Minutes: 32,389

My Goals:
To be fit, more toned up; to strengthen my joints enough so that I'll be able to run 5K

My Program:
Regular strength training

Cardio training that doesn't hurt my knees;

In addition, of course - healthy food that's good for my Insulin resistant body :-)

Personal Information:
I'm a translator and a part time lecturer from central Israel;



Other Information:
Currently going through fertility treatments...

If I had to believe in a religion, it would be Sikhism. But I don't have to.

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New Book
From:
WRITERS' SUPPOR...

Thank You Card
From:
JANTHEBLONDE

Fruit Salad
From:
-RESAMARIE

Flowers
From:
REBECCAMA

Eggs
From:
L*I*T*A*

Dark Chocolate
From:
BEFIT015




Member Comments:
MOOMSHINE
8/29/2014 12:54:25 AM

★.
☆.
.✶`*.
*.*★
. ✶ ☆,*★
✶..*✶
☆.★ .`✶* ☆★
☻/.... Just stopping by to cheer you onward!!!
/▌...... I am looking forward to hreading of your
.|\...... progress!
.★*。.☆`*★.



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WINNIE1978
8/24/2014 7:28:04 AM

Thanks for your comment on my thyroid blog. emoticon



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LILHOBBIT29
8/5/2014 2:38:39 AM

Thats wonderful!! Travelling is really so much fun!! Feeds the soul doesn't it?! :-)



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LILHOBBIT29
8/1/2014 4:00:57 AM

I grew up in Chandigarh (capital of both Punjab and Haryana) and I now stay in New Delhi (capital of India)..

Have u visited India ever?



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LILHOBBIT29
7/31/2014 9:26:17 AM

Thank You for the add, I've added u back! :-)

Hope to get to know u better... soon! :-)

Have an awesome day and wishing you an august August! :-)

Mahima from India.




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