HOPESINGH   52,077
SparkPoints
50,000-59,999 SparkPoints
 
 
On a trip, I guess around May 2008



I have 13 pics in my gallery





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Getting physical...

Spark enables me to stay friends with my body. It means mainly eating well (Low GI) and celebrating what I can do, instead of whining over what I can't do (for the moment!).


Spark enables me to stay friends with my body. It means mainly eating well (Low GI) and celebrating what I can do, instead of whining over what I can't do (for the moment!).






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My Ticker:

 April Minutes: 565
 
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Profile

Member Since: 5/21/2010

SparkPoints: 52,077

Fitness Minutes: 34,802

My Goals:
To be fit, more toned up; to strengthen my joints enough so that I'll be able to run 5K

My Program:
Regular strength training

Cardio training that doesn't hurt my knees;

In addition, of course - healthy food that's good for my Insulin resistant body :-)

Personal Information:
I'm a translator and a part time lecturer from central Israel;



Other Information:
Currently going through fertility treatments...

If I had to believe in a religion, it would be Sikhism. But I don't have to.

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Happy Birthday
From:
L*I*T*A*

Workout Clothes
From:
DAKOTA106

Party
From:
REBECCAMA

Streamers
From:
CARPROTH

Thank You Note
From:
1CRAZYDOG

New Book
From:
WRITERS' SUPPOR...




Member Comments:
GYMRAT_AT44
10/30/2015 9:09:45 AM



----------Oooo---
-----------(----)---Just strolling around
------------)--/---- to visit . . . .
------------(_/-
----oooO---- Wishing **YOU**
----(---)---- a Fun, Fit & Fantastic Weekend!!!
-----\--(--
------\_)-

Sheri
Motivation & Positive Attitude Team



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1CRAZYDOG
9/6/2015 9:02:40 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
What will you do to be remembered for? People will only remember you by the type of impact you had on the world. Nihar Suthar
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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FORZACHANDMATT
7/28/2015 9:05:44 AM

Hope you're sister is okay



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REBECCAMA
4/6/2015 1:34:12 PM

I haven't been blogging much lately. Appreciate you checking in on me. How are you doing?



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BEFIT016
3/31/2015 7:49:39 PM

----------Oooo---
-----------(----)---Just strolling around
------------)--/---- to visit . . . .
------------(_/-
----oooO---- Wishing **YOU**
----(---)---- a Fun, Fit & Fantastic Week!!!
-----\--(--
------\_)-



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