HOPEFULANGE
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My puppy dog Leto


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Read More About HOPEFULANGE - Profile Information moved here. (Updated March 3)




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  • v SRRYLVINGSP
    I was looking at things for the weekend and came across this. Thought it was helpful so I’ve decided to share it with my emoticon s
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    10 Tips for a Healthier Weekend

    01. Squeeze in a longer workout since you have more free time
    02. Eat like it’s a weekday
    03. Stick to your usual sleep schedule
    04. Get outdoors
    05. Fuel yourself for weekday success
    06. Limit your drinks
    07. Plan for relaxation
    08. Break the on-again, off-again diet mentality
    09. Weigh in Monday morning
    10. Plan for the week ahead

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    Hope your Friday goes well and you have a wonderful weekend!

    emoticon
    Jessica

    1308 days ago
  • v SRRYLVINGSP
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    Happy New Year !! Hope your 2013 is filled with happiness and health emoticon

    emoticon emoticon emoticon
    1365 days ago
  • v PCOH051610
    Hi,

    Just checking in to see if all is okay with you? I miss you!

    xo Susan
    1419 days ago
  • v OJIBWEEQUAY
    emoticon emoticon
    1580 days ago
  • v NATE-JANINE
    Thanks for commenting on my Xweighted and Me... PART II blog. I was so excited when I got the email that said it was posted. Then I kind of got a little pit in my stomach, knowing that possibly thousands of people would be able to see it. Then I knocked that pit out and remembered that was why I did it to begin with. To let others know that we are all human and that we all have different stories as to how we got where we are but that we are still trying to achieve the same goal.
    1597 days ago
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