HOPEFUL67   26,556
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My Grandson (Doug) & Me





Doug, Amanda and my 2nd great grandson 20013








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I am.75yrs old have 3 grown children, and 7 grandchildren.Three of them are married. Both my husband & I are retired living in a rural area about an hour from St.Louis. I love to do scrapbooking and making cards. I also have 4 dogs. 1 lab ,fox terrier , Jack Russel and my baby shi zu and a cockatail that talks, she is 24 yrs old. Love listening to her.
I need to lose about20 lbs - never had a weight problem until these past few years - guess I got more inactive. Having a hard time ...
I am.75yrs old have 3 grown children, and 7 grandchildren.Three of them are married. Both my husband & I are retired living in a rural area about an hour from St.Louis. I love to do scrapbooking and making cards. I also have 4 dogs. 1 lab ,fox terrier , Jack Russel and my baby shi zu and a cockatail that talks, she is 24 yrs old. Love listening to her.
I need to lose about20 lbs - never had a weight problem until these past few years - guess I got more inactive. Having a hard time working in that exercise I know I MUST do- once I do start it, I'm fine, its just making that first step.
I have fibromyglia, high blood pressure and diabetes, so these are the reasons I must llose this weight.
Read More About HOPEFUL67 (Updated December 28)




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 Pounds lost: 6.0 
 
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Profile

Member Since: 2/14/2006

SparkPoints: 26,556

Fitness Minutes: 1,867

My Goals:
Lose this weight and make exercise a part of my daily routine

My Program:
I try to follow the spark program but I don't use their meal plans. Tracking my food is becoming easier now, so I can at least keep track of calories

Personal Information:
I'm orginally from Pa. Moved to Mo. when I got married 51 yrs ago.
I love to scrapbook and make cards. Lately, I've been doing cards at lot.


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Member Comments:
ZANYGIRL1
5/6/2014 10:31:27 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥

"Any experience can be transformed into something of value. Everything depends on the way you look at things. You cannot have the success without the failures. "
.........Unknown..........

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
Hope you're having a terrific Tuesday, you "rock", my friend!!!!



Karen
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ZANYGIRL1
5/5/2014 5:46:28 PM

In this age, which believes that there is a shortcut to
(¸..•´ .•´ ¸¸.•¨¯`-:¦:
*everything, the greatest lesson to be learned,
-:¦:-•:*'*:•.•:*'*:•-:¦:-
-:.... ¦:-•:is that the most difficult way is, •:*'*:•-:¦:-
.(¯`v´¯) in the long run,
´*•.¸..(*•.¸♥¸.•*´')¸.•*´´*•.¸...*
•.¸♥¸.•*´' the easiest!!!!!!!!!!!!!!¸.•*´
...........Henry Miller.............



Karen
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ZANYGIRL1
5/2/2014 7:15:08 AM

_________(¯`:´¯)
______ (¯ `·.\|/.·´¯)
_____ (¯ `·. ´¯)
______ (_.·´/|\`·._)
________ (_.:._)____(¯`:´¯)
___________۩___(¯ `·.\|/.·´¯)
___(¯`:´¯)__ ۩__(¯ `·. ·´¯)
_(¯ `·.\|/.·´¯)_۩__(_.·´/|\`·._) ...............A bouquet of spring time
(¯ `·. ´¯)_۩__ _(_.:._)
_ (_.·´/|\`·._)__۩ __۩
____(_.:._)____۩__۩______$
_______۩_____ ۩__۩____$§§$ ..........flowers for you!
___$____۩_____۩_۩___$§
$§§$
__$§§$___۩____۩ ۩__$§§$§§$
_$§§$§§§$_۩___۩۩ _$§§$§§§$
_$§§§$§§§$ ۩__۩_ $§§§$§§§$
_$§§§§$§§§$ ۩' ۩_$§§§$§§§$ ............Thanks for spreading the Spark
_$§§§$§§§§§$۩ ۩_$§§$§§§$
__$§§§$§§§§$۩ ۩_$§$§§$
____$§§$§§$_۩ ۩-$§§$
_______$§§$_ ۩§$___─ .....................and sharing your support with me!

•*¨) ✫ ¸.•*¨)
(¸.•´ .•´ ¸¸.•¨¯`•.✫
¸.•*¨) ✫ ¸.•*¨)✫
(¸.•´ .•´ (¸.•´¸¸.•¨¯`•.✫ You're a wonderful SparkFriend!!




Karen
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ZANYGIRL1
4/30/2014 9:06:01 AM

Hang in there!
== ("")====("")==


(¸.•´(•*¨. ♥.•*¨)
♥¸We're gonna make it my friend, ♥
(¸.•´(•*¨. ♥.•*¨)
because we're all in this together,
(¨`•.•´¨) and WE ARE WORTH IT!!!!!!!
`•.¸ (¨ `•.•´¨)
(¨`•.•´¨) ¸.•´
`•.¸.•´
Have a wonderful Wednesday!!


Karen
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ZANYGIRL1
4/28/2014 11:15:09 AM

:¦:-
´¨¨)) -:¦:-
¸.•´ .•´¨¨)) .•*´`•.¸.• •*´`•.¸.•.¸.• •*
((¸¸.•´ ..•´ . -:¦:- Always believe that something -:¦:-
-:¦:- ((¸¸.•´*.•*´`•.¸.• •*´`•.¸.•.¸.• •*
-:¦:wonderful is about to happen!!. -:¦:-
´¨¨)) -:¦:- .•*´`•.¸.• •*´`•.¸.•.¸.• •*
¸.•´ .•´¨¨)) .•*´`•.¸.• •*´`•.¸.•.¸.• •*
((¸¸.•´ ..•´ -:¦:-(¯`v´¯)((¸¸.•´*.•*´`•.¸.• •*´`•.¸.•.¸.• •*


Karen
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