HOPEFUL56   3,310
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Hoping For a Better Me

Hi.. I am a high school English teacher, and I am determined to work on a healthier lifestyle.

Yo-yo dieting has been a part of my life, and for a long time, I gave up and no longer cared.

Now I am here with borderline diabetes, uric acid, and so on. Now I need to lose weight for my life.
Hi.. I am a high school English teacher, and I am determined to work on a healthier lifestyle.

Yo-yo dieting has been a part of my life, and for a long time, I gave up and no longer cared.

Now I am here with borderline diabetes, uric acid, and so on. Now I need to lose weight for my life.




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 current weight: 231.0 
 
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Member Since: 7/7/2009

SparkPoints: 3,310

Fitness Minutes: 2,545

My Goals:
Nutrition Goal: Lose 10 pounds by Aug 13, 2013

Fitness Goad: Exercise 30 minutes everyday.

My Program:
Eating fresh and nutritious food

Fast food no more than once a week

8 glasses of water a day-NO SODA

Personal Information:
Love to scrapbook, read, and am a confirmed foodie.
What I am learning is to balance these sedentary habits with more active ones walking and water aerobics.

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