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Goodbye Yellow Brick Road......

No longer will food control me! I am the boss now! No longer will I be a fat wife, mother and teacher. I am going to be a healthly wife, mother, teacher and mentor!!!
No longer will food control me! I am the boss now! No longer will I be a fat wife, mother and teacher. I am going to be a healthly wife, mother, teacher and mentor!!!



My Ticker:

 Pounds lost: 1.0 


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Member Since: 12/26/2008

SparkPoints: 0

Fitness Minutes: 81

My Goals:
My three biggest goals are to give up soda, drink more water and to journal.

My Program:
I have always lost weight when I drink water. Unfortunately, I am a pop addict. Specifically, I love coke. I am going to drink more water and journal. I eat sometimes without even thinking. I want to become more aware of why I am eating and what I am eating.

Personal Information:
I am from Troy, Ohio. I am a high school eacher in Springfield, Ohio. I work with students with multiple disabilities. I am happily married with two little girls. They are 10 months and 6 years.

Other Information:
I just read "The Last Lecture." I highly suggest reading the book and watching the actual lecture on the Internet. I laughed, I cried and I got motivted!!

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Member Comments:
3/17/2009 8:31:35 PM

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The "Break the soda habit!" Team wishes you a
Happy St Patty's Day!


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1/22/2009 10:00:48 AM

Hi friend, hope everything is going well for you. Hope you have a great day! emoticon

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1/18/2009 5:51:46 PM

Hi there! I am looking for a buddy. I really want to get healthier. I do not specifically have a weight goal. I figure it will be easier for me to work on making healthier choices and the weight will come off. One goal that I have committed to is 60 mins of walking a week. Ten min. a day for six days is not too bad. I invite you to check out my page. I love to encourage others.
I am a wife of 16yrs and mother of two children boy4 and girl8.
I love the Lord Jesus Christ with all my heart, soul and mind.
Look forward to hearing from you.
Have a great day!!!

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1/8/2009 8:08:20 AM

Hi there! Congratulations on the 5 pound loss! I hope you feel proud of your accomplishment :-) I just wanted to say hey to a fellow Miami County person. I'm originally from Bradford, but have been living in Cincinnati for several years now. I still visit my parents and family in Bradford/Piqua every month. It's nice to find other people from my hometown area! Best of luck to you!

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1/5/2009 10:36:29 PM

Hello there! Welcome to the team of "Break The Soda Habit!"! My name is Lace and I am the leader of this awesome team. Congrats on making the decision to become a healthier you! We are all glad to have you. Hope to see you on the boards. If you need anything, please do not hesitate to ask! I am here to help.


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