HOPE9300

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  • v JVANAM
    Spark friend!

    (¯`v´¯)
    `·.¸.·´
    ¸.·´¸.·¨) ¸.·¨)
    (¸.·´ (¸.·´ (¸.·¨¯`♥

    LIFE is like an echo..............

    YOUR choices always come back to YOU!!!!!!!!!!


    (¯`v´¯)
    `*.¸.*´~Anonymous ~
    ¸.•´¸.•*¨) ¸.•*¨)
    (¸.•´ (¸.•´ (¸.•´¸¸.•¨¯`*

    May you make healthy choices today so you are one step closer to a successful journey to your ultimate goal!

    Please "copy and paste" this message and pass it along to at least 5 of your Spark friends for a little mid-week motivation! Perhaps your post will help them continue leading a healthy lifestyle. Your words of encouragement and support could motivate them to keep fit through exercise and nutritious food choices!!!!!

    ¸.·´¸.·¨) ¸.·¨)
    (¸.·´ (¸.·´ (¸.·¨¯`♥
    .♥ (BE POSITIVE¸.•*♥¸ BE FOCUSED.•´ ♥ BE DETERMINED(¸.•´ .♥

    PASS IT ON!!!!!!!!!!!!!!
    2088 days ago
  • v DOMANICK
    Just wanted to say congradulations on your weight loss. I my self am starting a new program to get my life in order. I started a sparke page and rightnow I am going to concertrate on me. Love you emoticon
    2479 days ago
  • v POCOHANTAZ
    Welcome to BBQ !!! You have selected the BEST team for support and motivation during your weightloss journey...I am the team leader...if you have any questions...or just need a friend...I am your girl...dont hesitate to call on me....Please take the time to explore the team page...there are so many exciting things going on ...on a daily basis..I am sure you will find something of interest...also take the time to visit some of our BBQ sista' teams you wont be disappointed....See you on the boards Queen!!!! Much love...
    3235 days ago
  • v WALKOFFPOUNDS
    Hi hope! How is everything with you?
    3240 days ago
  • v MELISSEUS
    Thanks for the welcome, Hope -- and for creating a Community Space for the Capital District. Can't wait to start feeling the difference.

    Lissa
    3256 days ago
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