May you make healthy choices today so you are one step closer to a successful journey to your ultimate goal!
Please "copy and paste" this message and pass it along to at least 5 of your Spark friends for a little mid-week motivation! Perhaps your post will help them continue leading a healthy lifestyle. Your words of encouragement and support could motivate them to keep fit through exercise and nutritious food choices!!!!!
¸.·´¸.·¨) ¸.·¨) (¸.·´ (¸.·´ (¸.·¨¯`♥ .♥ (BE POSITIVE¸.•*♥¸ BE FOCUSED.•´ ♥ BE DETERMINED(¸.•´ .♥
Just wanted to say congradulations on your weight loss. I my self am starting a new program to get my life in order. I started a sparke page and rightnow I am going to concertrate on me. Love you 2509 days ago
Welcome to BBQ !!! You have selected the BEST team for support and motivation during your weightloss journey...I am the team leader...if you have any questions...or just need a friend...I am your girl...dont hesitate to call on me....Please take the time to explore the team page...there are so many exciting things going on ...on a daily basis..I am sure you will find something of interest...also take the time to visit some of our BBQ sista' teams you wont be disappointed....See you on the boards Queen!!!! Much love... 3265 days ago