You have found the right place - at just the right time. a NEW YEAR and a NEW YOU is about to start! The tools and resources for success are all here: track everything, join teams, make friends, make a plan and stick to it, watching your own progress. You will be delighted at how warm, loving, and supportive the friends you make here on SparkPeople really are. I thank God every day for the people I would never have known but for this site. Please feel free to add me as a friend, and let me know anytime I may be of help to you in any way. And may God bless you on this journey we all share.