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January 20, 2013...My favorite picture so far.

January 20, 2013

BEFORE: 382 lbs., November 2004

I have 23 pics in my gallery
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Hoosiergirlindy's Spark Page
Hello, fellow Sparker! I'm Tina. My weight loss (and gain and loss) journey has been fraught with many challenges that you have also encountered, to be sure. I've struggled with weight my entire life. I had life-saving bariatric weight loss surgery eight years ago, and experienced substantial weight gain after having lost a significant amount of weight. Yes, that can happen. It's stomach surgery, not brain surgery. I am on a mission to inform individuals that the ...
Hello, fellow Sparker! I'm Tina. My weight loss (and gain and loss) journey has been fraught with many challenges that you have also encountered, to be sure. I've struggled with weight my entire life. I had life-saving bariatric weight loss surgery eight years ago, and experienced substantial weight gain after having lost a significant amount of weight. Yes, that can happen. It's stomach surgery, not brain surgery. I am on a mission to inform individuals that the lifestyle changes made by the "normal" non-surgical spark person who is successfully losing weight must be implemented in the life of the individual who has had bariatric surgery.
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My Ticker:
| Pounds lost: 189.0 |
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Interact with HOOSIERGIRLINDY




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Profile
Member Since: 1/29/2008
SparkPoints: 4,239
Fitness Minutes: 1,132
My Goals:
Long Term: To earn a degree in information technology (by the end of 2012) and business administration (by the end of 2013). Short Term (as of 10/31/2012): To be healthier and have lost 21 more pounds by the end of 2012, which would give me an overall weight loss of 182 pounds.
My Program:
1. To consume at least 60 grams of protein daily. 2. To keep portion sizes small...1/2-3/4 cup or less each. 3. To wait at least 1/2 hour after eating to drink liquids. 4. Get at least 10 minutes of walking in daily.
Personal Information:
Originally from Madison, Indiana. Now living in Indianapolis, Indiana.
Other Information:
Favorite Books: The Spark (of course) Harry Potter series Rick Riordan Favorite Movies: Romantic comedies Sci-Fi Action Horror Favorite Hobbies: Spending time with family and friends Going to movies Sparking
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