HONOURIA    
 
   







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Getting There - Closer to the End than the Beginning

I weighed 400 pounds in July of 2014. On that day I decided I had had enough, and so started on a low carb diet, and a swimming program doing laps 6 days a week for half an hour. I stalled in March of 2015 at 238 pounds and held it for 8 months, then got sick and gained to 294.5. On January 4, 2016 @ 294.5 punds I restarted a different carb controlled program, and right now I am at 238 and going down beautifully.

I have injured my right rotator cuff from swimming so much, and ...
I weighed 400 pounds in July of 2014. On that day I decided I had had enough, and so started on a low carb diet, and a swimming program doing laps 6 days a week for half an hour. I stalled in March of 2015 at 238 pounds and held it for 8 months, then got sick and gained to 294.5. On January 4, 2016 @ 294.5 punds I restarted a different carb controlled program, and right now I am at 238 and going down beautifully.

I have injured my right rotator cuff from swimming so much, and am doing physio until it heals - and then back to the pool. Meanwhile I am learning to walk.

At 400 lbs, I used a cane and a walker. I had to use a motorized cart in the supermarket. Everyday activities were extremely taxing. I had high blood pressure as well. I was on the list for knee replacements.

Today I walk on my own steam, am free of any medications and do not require any knee replacements as I have zero knee pain. I am 52 lbs. to my goal after which I notify a plastic surgeon for removal of hanging skin. That should account for abut 20 lbs.

I am looking forward to maintenance and a whole new body. And a lot more activity!
Dated: April 18, 2016

Read More About HONOURIA (Updated April 30)


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Member Since: 2/2/2012

SparkPoints: 16,308

Fitness Minutes: 4,933

My Goals:
182 lbs


My Program:
Ideal Protein
Swimming 6 days per week

Personal Information:
Maritimes

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JUDITH316
3/12/2016 5:03:53 PM

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1/11/2016 11:30:47 AM

Just stopping by to wish you a happy and prosperous New Year & every success in reaching your goals for healthy living. emoticon emoticon



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8/24/2015 10:03:33 PM

Evening Hello

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VOLARI52
8/20/2015 12:42:44 PM

Of course you are remembered Honouria...I always remembered your insightful comments.....and I looked up Moira Kelly she looks a lot like a young Gene Tierney,....but I'm probably showing my age because she was famous back in the 40's (I think)! LOL!



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JUDITH316
8/19/2015 12:02:52 AM

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