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round two 2010 A new starting point.
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I can do all things through JESUS CHRIST who strengthens me
after a recent illness, I began to evaluate my health . After encouragement of my girlfreind , family, freinds, and prodding by the doctor I surrendered. After seeking the Lords guidence I knew this was the time. In the past I had lost 121 pounds on a program but without structure and support I failed to maintain a healthy lifestyle. Then my girlfreind showed me the sparkpeople.com website which she was a member of. We made a pact to do this together. This is a small step in a life changing ...
after a recent illness, I began to evaluate my health . After encouragement of my girlfreind , family, freinds, and prodding by the doctor I surrendered. After seeking the Lords guidence I knew this was the time. In the past I had lost 121 pounds on a program but without structure and support I failed to maintain a healthy lifestyle. Then my girlfreind showed me the sparkpeople.com website which she was a member of. We made a pact to do this together. This is a small step in a life changing journey. After just one week I am already reaping the benefits of a new lifestyle change.
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My Ticker:
| Pounds lost: 27.6 |
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Profile
Member Since: 1/24/2010
SparkPoints: 56,460
Fitness Minutes: 36,802
My Goals:
I want to establish a healthy lifestyle. My goal is to lose 150+ pounds and to exercise regularly.
My Program:
my nutrional goal is 1750-1950 and my fitness goals are to do strength training 3x a week and cardio 3x a week.
Personal Information:
cleveland,ohio married to dancing4ujesus wedding 5/21/11
Other Information:
Love God With all York heart, soul&might
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