HONEY323   45,960
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40,000-49,999 SparkPoints
 
 
September 3, 2014 (221.6)





January 20, 2014 (243.2)








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Honey323

I'm leaving what I wrote when I first posted pictures so people will know where I started. This is my second photo update since starting my healthy living program. I think I can see the difference that 20+ pounds lost makes. It isn't as obvious as the other photo where I'm wearing the same clothes. This is my new comparison outfit. I'd like to see how the clothes fit after the Fall 2014 5% challenge.
I've have added BEFORE pictures that were really hard to have taken. I feel that ...
I'm leaving what I wrote when I first posted pictures so people will know where I started. This is my second photo update since starting my healthy living program. I think I can see the difference that 20+ pounds lost makes. It isn't as obvious as the other photo where I'm wearing the same clothes. This is my new comparison outfit. I'd like to see how the clothes fit after the Fall 2014 5% challenge.
I've have added BEFORE pictures that were really hard to have taken. I feel that they are key to my longterm success. I will be taking updated photos to remind myself that I am making a difference. I have a bad habit of losing (e.g.) 20 pounds and looking in the mirror and instead of congratulating myself saying "you're still fat". Hopefully, by posting lesser weight photos next to the heaviier weight photos I will start applauding myself instead of undermining myself.
Read More About HONEY323 (Updated April 23)


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 Pounds lost: 32.4 
 
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Member Since: 9/3/2009

SparkPoints: 45,960

Fitness Minutes: 19,159

My Goals:
I will achieve an"active" weight. At this weight, I will be healthy, and no longer have to take blood-pressure medicine.

My Program:
I will reach my goal weight by training myself to eat a "normal" amount of food. I currently eat 1800 to 2100 calories a day. This way, I will avoid the rebound effects of drastically changing my diet after reaching my goal weight. I am also increasing, not only my exercise, but general activity.

Personal Information:
I have struggled for years being a weight elevator (up and down, up and down) because I chose to "diet". I have finally figured out how to adopt a healthy lifestyle.

Other Information:
I like fruits and vegetables.

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Member Comments:
PUGLOVER1999
4/24/2015 12:46:35 AM

Thanks Honey for telling my about heavy housework counting as exercise! It IS and I'm glad it's counted! emoticon



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SUEARNOLD1
4/20/2015 8:32:06 AM

Thanks Honey for the goodie.

That was very sweet of you.

Have a great week!

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PUGLOVER1999
4/18/2015 1:03:52 AM

Hey, Team Mate! I applaud your weight loss! I understand about negative self-talk; I am working on that, too!

I hope we both have a loss tomorrow! (Actually, later today! I didn't realize it's past midnight!)



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JACQUELINE16315
4/11/2015 2:58:09 AM

Thank you for my goodie and your support. It means a lot to be on this journey with people who understand how hard this can be. Have a great weekend emoticon



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NOLAHORSERIDER
4/9/2015 7:03:37 PM

Thank you for the Goodie and your kind words for my Daisy Day! It was so thrilling to be in the spotlight! I am both humbled and honored! I get my inspiration and encouragement from my SparkFriends. We are truly in this for the long haul. Even though I'm in maintenance, my journey continues, as it is a struggle to maintain too! :D Thank you so much for your inspiration and encouragement :D I am so glad we are going this journey together! :D

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Hugs, Nola

Comment edited on: 4/9/2015 7:07:31 PM

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