HONEY323   38,203
SparkPoints
30,000-39,999 SparkPoints
 
 
September 3, 2014 (221.6)





January 20, 2014 (243.2)








I have 11 pics in my gallery





Awards






 
Honey323

I'm leaving what I wrote when I first posted pictures so people will know where I started. This is my second photo update since starting my healthy living program. I think I can see the difference that 20+ pounds lost makes. It isn't as obvious as the other photo where I'm wearing the same clothes. This is my new comparison outfit. I'd like to see how the clothes fit after the Fall 2014 5% challenge.
I've have added BEFORE pictures that were really hard to have taken. I feel that ...
I'm leaving what I wrote when I first posted pictures so people will know where I started. This is my second photo update since starting my healthy living program. I think I can see the difference that 20+ pounds lost makes. It isn't as obvious as the other photo where I'm wearing the same clothes. This is my new comparison outfit. I'd like to see how the clothes fit after the Fall 2014 5% challenge.
I've have added BEFORE pictures that were really hard to have taken. I feel that they are key to my longterm success. I will be taking updated photos to remind myself that I am making a difference. I have a bad habit of losing (e.g.) 20 pounds and looking in the mirror and instead of congratulating myself saying "you're still fat". Hopefully, by posting lesser weight photos next to the heaviier weight photos I will start applauding myself instead of undermining myself.
Read More About HONEY323 (Updated December 17)


Current Status:


SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 28.6 
 
0
7.5
15
22.5
30


 
Interact with HONEY323

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 9/3/2009

SparkPoints: 38,203

Fitness Minutes: 16,786

My Goals:
I will achieve an"active" weight. At this weight, I will be healthy, and no longer have to take blood-pressure medicine.

My Program:
I will reach my goal weight by training myself to eat a "normal" amount of food. I currently eat 1800 to 2100 calories a day. This way, I will avoid the rebound effects of drastically changing my diet after reaching my goal weight. I am also increasing, not only my exercise, but general activity.

Personal Information:
I have struggled for years being a weight elevator (up and down, up and down) because I chose to "diet". I have finally figured out how to adopt a healthy lifestyle.

Other Information:
I like fruits and vegetables.

Profile Image





 
 



Candy Cane
From:
HELEN_BRU

Happy Face
From:
KMICHA

Holly
From:
SUNNYBEACHGIRL

Heart
From:
MARIE-STRONG

Flowers
From:
SILVERWITCH59

Happy Thanksgiving
From:
MICKEYH




Member Comments:
MICKEYH
12/12/2014 12:23:35 AM

Hi Honey, thanks for the birthday goddie and your well wish. Hope you are doing well. Have a wonderful weekend. emoticon emoticon



Report Inappropriate Comment
NOLAHORSERIDER
12/8/2014 1:48:43 PM

Spreading the Daisy Spark Love today! Also thank you for the Goodie! Keep Moving and Grooving! emoticon



Report Inappropriate Comment
KMICHA
12/7/2014 7:21:56 AM

Stopping by to sprinkle a little Daisy Spark love! Have a super Sunday!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
MISSLORI5
11/29/2014 10:44:26 PM

Thanks for asking about my slip on the ice. Yep, I survived without a scratch. I am so thankful for that as well as not to have fallen in the path of an oncoming car! God has been very good to me today! Hope your holidays have gone well! emoticon



Report Inappropriate Comment
MICKEYH
11/19/2014 5:17:43 PM

Hi Honey, how you doing? Thanks for your support on my feed action. I was suffering last 4 month but now I'm back again on truck. Hard ship is still there, but life goes on. So I'll be positive and kind to myself. Take care.
emoticon emoticon



Report Inappropriate Comment
Member Comments Page (211 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page